Over 1,000,000 People Transforming Their Lives
tracked the workout: Dymatize Transformed - Cardio
MAR
04
2021
WORKOUT LOG:
Dymatize Transformed - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
FitARTX
added a new photo to his photo gallery.
I weighed 297lbs. 4 years agoâï¸Ill take it
I weighed 297lbs. 4 years agoâï¸Ill take it
Aaron Wiegert
AaronCwiegert
added a new photo to his photo gallery.
Great back session to start the day !
Great back session to start the day !
Christopher Scott
cbtengineer
tracked the workout: Jan.+08%2C+2021+12%3A19+PM+Workout
MAR
04
2021
WORKOUT LOG:
Jan.+08%2C+2021+12%3A19+PM+Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 54
EXERCISES
18
SETS
54
WORKOUT TIME
02:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,219.4 Lbs.
MAR
04
2021
WORKOUT LOG:
Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
06:40
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,275 Lbs.
Kurt
Maxsnino
tracked the workout: Mar. 04, 2021 08:29AM
MAR
04
2021
WORKOUT LOG:
Mar. 04, 2021 08:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
0 Lbs.
The Sun isnt the best jogging/running partner, ð¤·ð¾ââï¸ð¥µðð¾ðð¾ðð¾ðð¾ðð¾ðð¾ðð¾ðð¾ðð¾ð¥µ
11 minutes ago
|
Like
0
Matthew Klein
Kleiner223
tracked the workout: Shoulders/Triceps
MAR
04
2021
WORKOUT LOG:
Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,235 Lbs.
Javi Soto Torres
jt65b4b
added a new photo to his photo gallery.
low carb thursday
low carb thursday
Lei Arakaki
Leinaalaarakaki
added a new photo to her photo gallery.
Leg day with my trainer
We are combining BFR bands with heavier weight and higher volume of reps. Surprising I'm actually smiling, since i was crying during.
Leg day with my trainer
We are combining BFR bands with heavier weight and higher volume of reps. Surprising I'm actually smiling, since i was crying during.
Soooo.. I gained 2 lbs and 1 inch on my waist overnight, while I had a -946 calorie deficit yesterday. No reason for water retention. But I lost 1.4% bodyfat, even though I haven't done any serious lifting in a few days. I should be an exhibit at Ripley's.
22 minutes ago
|
Like
0
Carlos
carlosinhouston
tracked the workout: Mar. 04, 2021 11:04AM
MAR
04
2021
WORKOUT LOG:
Mar. 04, 2021 11:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
20,625 Lbs.
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