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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
24,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
20 / 39
EXERCISES
20
SETS
39
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,230 Lbs.
Brian
coachmix

updated his Fit Post.

Nov 28, 2021

My reason for being as healthy as i can!
4 minutes ago |
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Nov. 28, 2021 09:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,795 Lbs.
Danny (SC: dc12491)
910323543

tracked the workout: Nov. 28, 2021 09:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 48
EXERCISES
12
SETS
48
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,330 Lbs.
Brian
coachmix

updated his Fit Post.

Nov 28, 2021

Good morning fitfam!! Im at the gym this morning working off the Turkey! Its been a good but rough holiday weekend. Kids were all back but looks like my middle daughters marriage is looking rough. I also lost two friends this week to cancer, both my age. Keep pushing and looking for the positive!! Life is life, hang on for the ride!
8 minutes ago |
Orthodox J.
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
The Goulash @thegoulash On Instagram
mialeah

tracked the workout: Nov. 28, 2021 09:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
33,640 Lbs.

updated his Fit Post.

Nov 28, 2021

Today is a rest day. Not a walk rest day. Not a lightweight rest day. But a sit-down, switch my mind off, switch off my body and try to relax. Prepare myself for another hard 6 days of training. I'm having to relearn that it is okay to do nothing and just do what makes me feel good. Even though i don’t feel 100% behind that right now, but I believe it's in there somewhere
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,075 Lbs.
Aaron
JFamly

tracked the workout: Chest - Split - 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
2,910 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,674 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,714.5 Lbs.
H Moore
mangolicious007

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2021
17 minutes ago