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updated his Fit Post.

Oct 22, 2021

It's a struggle getting older and not being able to lift like you used to. That and the aches and pain that now come with it.
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
42 / 10
EXERCISES
42
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
16,650 Lbs.
Marty Haddaway
MartyAMH

tracked the workout: Monster Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,280 Lbs.
Derrick Michael Williams
weosqe

tracked the workout: Back and Traps 12.3.16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,057.5 Lbs.

tracked the workout: Oct. 22, 2021 06:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
8,200 Lbs.
Rachael
breiten

tracked the workout: Oct. 22, 2021 7:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
1,680 Lbs.
Mike
mikescoffee

added a new photo to his progress photos.

updated his Fit Post.

Oct 22, 2021

Happy Flex Friday 💪💪 My Favorite Day, LEGS 🤫🤫
17 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: Oct. 22, 2021 05:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,292.5 Lbs.
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Upper body B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,460 Lbs.
Alejandro Germanz
robpulido

updated his Fit Post.

Oct 22, 2021

Trying to get those ans back since the vacation. Slowly but surely ill get there!
20 minutes ago |
Frankie
FranceB

tracked the workout: Oct. 22, 2021 07:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
10,860 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,580 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Oct. 22, 2021 6:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.