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Nick
ndodson83

added a new profile photo.

Nov 2021
Nov 2021
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2021
1 minute ago
Adam Mathers
objectivistOHIO

tracked the workout: Dec. 07, 2021 6:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
8,970 Lbs.
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007

updated his Fit Post.

Dec 7, 2021

Anyone know why many times I try to post my workout on Bodyspace and it doesn’t save? This results in me losing the workout and picture I took to go along with it. Anyway to fix this issue with the app?
1 minute ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

5 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

6 minutes ago |

updated his Fit Post.

Dec 7, 2021

Good evening fit fam. Back and bi's today for my taking back Tuesday lunch escape. Row focus. Mostly supersets. Did: 4 sets of seated cable rows, 4 sets of seated Matrix rows, 4 sets of Hammer Strength Iso-leverage rows, 4 sets of bent over barbell rows (underhand grip), 4 sets of high pulley rows to chest, 4 sets of standing straight bar curls and 4 sets of two arm DB curls on an inclined bench. PR on the high pulley rows to chest today with 190 lbs X 10. That felt really good! Was just talking to Big Mike yesterday about how I may have reached my plateaus - reached my limits. Might have been the motivational jolt I needed! Mind over matter folks! Hope that everyone had a great day. Have a great night! Bob
6 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

7 minutes ago |

updated his Fit Post.

Dec 7, 2021

Whats good fit fam! Happy Tuesday! Today focused on shoulders and calves. Ended with 6 rounds of boxing and 5 min jump rope. Definitely tired now but so worth it. Hope you all have a wonderful day. Stay safe, blessed, and motivated. Much love
8 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

9 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

10 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

11 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

12 minutes ago |
Rachael IG:notanotheralias
RNRachael

tracked the workout: Dec. 07, 2021 15:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,056 Lbs.
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

13 minutes ago |