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Josh
jrazz00

added a new profile photo.

update
update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 5, 2020
3 minutes ago

updated his Fit Post.

Apr 5, 2020

Sorry for my absence. Been busy with work. They're making us teach over the internet, though I don't think it is the most ideal, nor helpful for the students in this situation. Especially how quickly it was slapped together what to do. Anyways, Week 10, day 57. Leg and core today. Overall a good workout. Still not increasing in weight for the exercises, but then again I am being super cautious and am trying to do them until they feel easier to do. My arm day yesterday was amazing. Bicep curls are going to 35lb dumbbells for the first time, and pinwheel curls are going up to 30lbs. As for bench presses, I am starting to feel more confident in going up a weight and will try a set or two at a higher dumbbell weight next week. Now that week 10 is here I also need to start thinking about what I will do next in 2 week. I know I will be doing a deload 2 weeks after I am done then going into a new program, but I don't know what.
13 minutes ago |

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 4, 2020
14 minutes ago

updated his Fit Post.

Apr 5, 2020

Smashed some hard workouts last week, this morning did a solid chest and core . Threw in some pish ups just for giggles. Would seem they are a parishable skilll. Lol. Never give up,ever!
26 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,845.9 Lbs.
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

Apr 5, 2020

Can’t Just Sit Around and Do Nothing Gotta Keep Steppin
38 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

Apr 5, 2020

Gotta Get Back In 10,000 or more Steps
40 minutes ago |

tracked the workout: SQUATS AND SWITCH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 30
EXERCISES
1
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

L-E-N
L-E-N
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 5, 2020
45 minutes ago
K Lee
klhamm

updated her Fit Post.

Apr 5, 2020

After my morning yoga {completed day 15/30 today, yay🥳} & I still felt motivated move this old body. So hubby put together a quick workout for me 👇🏻 • Back foot on a stair split squat • Eccentric push ups • Single leg glute bridge with foot on stairs • Seated row with bands It was actually pretty fun & I got a good sweat on. Obviously doesn’t compare to the gym but it will do given the circumstances😊 Side note - if you have kids get them a tent! We bought the kids a tent & sleeping bags this weekend & they love it! Hours of adventures & entertainment 👌🏻
1 hour ago |
Zhao Fang
frankfang

tracked the workout: Apr. 06, 2020 11:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,296.4 Lbs.
Elite Performance Training
Dayvsanchez

updated his Fit Post.

Apr 5, 2020

Tonight's Training Remember to Stay Active and Safe "Step Up or Step Aside" EPT 👊💪
1 hour ago |