community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,600 Lbs.
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: SS8 Week 1 / Workout 3 : Back, Traps, Biceps, Forearms.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 39
EXERCISES
15
SETS
39
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,620 Lbs.
Samantha Abella
sweetheartsammi

tracked the workout: Sep. 28, 2022 19:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,550 Lbs.
Nelson
minegrosoto

added a new profile photo.

yes sir
yes sir
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2022
9 minutes ago

added a new profile photo.

g
g
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2022
11 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
5,475 Lbs.
Johnathon Walker
sgtwalker1226

tracked the workout: Sep. 28, 2022 21:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,595 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,275 Lbs.

updated his Fit Post.

Sep 28, 2022

#hurricaneian
29 minutes ago |
Eddiebigness
eddiebigness

tracked the workout: Sep. 28, 2022 18:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
16,700 Lbs.
Instagram @GabrielGuns
gabrielguns4

tracked the workout: 5X5 C

SEP
28
2022
WORKOUT LOG:
5X5 C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,825 Lbs.

added 3 new posts to his FitBoard.

37 minutes ago
Jason Abdul
jasonabdul

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,568.1 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Sep 28, 2022

2-Day Update HERE’S TO ALL TRANSFORMERS WHO ARE SELF CONFIDENT & INSPIRING TO OTHERS! KEEP SHARING & SIGNING BRIGHTLY EACH DAY! Those of you who are planning your daily workouts & meal choices, then are taking action, enjoy your series of successes. Remember that one is perfect. So hopefully you are also learning from days that you stumble. Either way share with us how you day(s) went. We will support you! UPDATES: -TUESDAY- 5/25 Upper Body strength training was done at home. All usual exercises, except did Dips for Triceps. -WEDNESDAY- Cardio Day. We are located in the outter bands of hurricane Ian. So did a 5-25 on our home Stationary bike. Scored 90% of my peak Heart Rate for my age on Set 3, 4, and 5!
40 minutes ago |

updated her Fit Post.

Sep 28, 2022

Combined a shoulder workout with cardio by hitting a few minutes on the rower between sets, increasing tension each time.
41 minutes ago |