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RFC185Champion

updated his Fit Post.

May 24, 2022

Morning cardio and ab circuit done! Chest this evening! I’m terrible with logging daily workouts on here lol
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,577 Lbs.

tracked the workout: Push Day Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,730 Lbs.
Tiffany
teyes

updated her Fit Post.

May 24, 2022

IYKYK...1 thing about my Marine..he gon buy me honey buns..anything Lil Debbie!...imma eat em...but dang😅
8 minutes ago |
WalkThisWay IG: jimmie_stark
Frost15

tracked the workout: May. 24, 2022 06:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Rashad
rashadolee

tracked the workout: May. 24, 2022 07:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,110 Lbs.
wesley
wmedlin37

updated his Fit Post.

May 24, 2022

When it’s your birthday and you love red velvet cake lol but it’s early in the morning #bonescoffee #redvelvetcake #coffeelover #coffeeaddict
11 minutes ago |

tracked the workout: May. 24, 2022 07:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,450 Lbs.
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

May 24, 2022

Leg day makes me happy!
12 minutes ago |
Bryan Kale
bkale

added a new profile photo.

bw
bw
Pose:
Other
Weight:
173.9 Lbs.
Body Fat:
--%
Date Taken:
May 23, 2022
13 minutes ago
Bryan Kale
bkale

tracked the workout: May. 24, 2022 08:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,800 Lbs.
Benny Taylor
BennyTaylor65

tracked the workout: Thor Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,450 Lbs.
Charles
crpink44

updated his Fit Post.

20 minutes ago |