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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 3
EXERCISES
6
SETS
3
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,565 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: %F0%9F%98%A4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
40 / 166
EXERCISES
40
SETS
166
WORKOUT TIME
03:50
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
201,805 Lbs.

updated their Fit Post.

Aug 9, 2022

👋🏻
9 minutes ago |
Melissa - SC: malyssah11
malyssah11

tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Lorenzo
MisterLL

tracked the workout: Aug. 09, 2022 04:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
60,960 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: D1

AUG
09
2022
WORKOUT LOG:
D1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,710 Lbs.
Peter Esset
WorkAddit

tracked the workout: Aug. 09, 2022 10:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,560 Lbs.
Charles
crpink44

tracked the workout: Ch & Bi

AUG
09
2022
WORKOUT LOG:
Ch & Bi
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,475 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,800 Lbs.
Steven
ssharris74

tracked the workout: Aug. 09, 2022 11:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
26,725 Lbs.
Aaron Perzival
jagitu

tracked the workout: POWERBUILDING WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
27,701 Lbs.
don't send friend requests
amandap32

added a new profile photo.

now
now
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 8, 2022
34 minutes ago
don't send friend requests
amandap32

tracked the workout: MANIFEST

AUG
09
2022
WORKOUT LOG:
MANIFEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,950 Lbs.
Sarah
snolde1031

tracked the workout: Legs-glute focus

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,670 Lbs.