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Jim
Jyeagjr

added a new photo to his photo gallery.

Friday the 1st
To my US FitFam enjoy the holiday weekend
Friday the 1st
To my US FitFam enjoy the holiday weekend
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 30, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Tracy
Tracy2021

updated her Fit Post.

Jul 1, 2022

Week 4, Day 4 Legs/HIIT 3 rounds, 15 sec rest in between 60 sec soccer run 45 sec triple bear 30 sec sumo to calf raise 15 sec alternating lunges Burn out- 2 rounds x 30 sec, no rest All moves Core 3 rounds x 30 sec each prayer crunch plank w/leg lift I almost did a different workout, but this one was a tough 30 min, and it's done now. Thanks for the encouragement. Happy Friday everybody! 🌞❤️
1 minute ago |
Steve
Steve444a

tracked the workout: Jul. 01, 2022 05:58AM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 05:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:12
hr min
CARDIO TIME
01:38
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
aNT
RetiredVet82

updated his Fit Post.

Jul 1, 2022

Happy Friday everything, its time to flex!
3 minutes ago |
Rashid S. Alkaabi
ralkaabi

tracked the workout: BACK & TRICEPS

JUL
01
2022
WORKOUT LOG:
BACK & TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,558.4 Lbs.
8 minutes ago |
Matt
1Outlaw22

tracked the workout: Jul. 01, 2022 05:45AM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
35,360 Lbs.
11 minutes ago |
Philo
Joqer4dpys

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

JUL
01
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,462.4 Lbs.
12 minutes ago |
Rachel B
sinndixie

tracked the workout: Jul. 01, 2022 5:50 AM Workout

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 5:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,660 Lbs.
12 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

Jul 1, 2022

15 minutes ago |
FitBound SC: fitcouple98
roybarnett

tracked the workout: Jul. 01, 2022 5:43 AM Workout

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 5:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,140 Lbs.
16 minutes ago |
lifteateateatgrow
wattbrett

updated his Fit Post.

Jul 1, 2022

Big shout out for pomegranate juice! No added sugar, drinking 1L a day to enjoy its many health benefits 👍💪
17 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jul 1, 2022

Push day
18 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Arms

JUL
01
2022
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,290 Lbs.
19 minutes ago |
Sean
Bone2Bulk

added a new photo to his progress photos.

Feels good to be lifting again
Feels good to be lifting again
Feels good to be lifting again
Feels good to be lifting again
POSE:
Front Relaxed
WEIGHT:
203 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 30, 2022
20 minutes ago |
ThiccaSnicka

updated her Fit Post.

Jul 1, 2022

Flexin' & Wreckin'!! Happy 4th of July weekend! 🇺🇸🇺🇸🇺🇸
21 minutes ago |