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Mark O IG markoinin
markoinin

tracked the workout: Jan. 19, 2022 04:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

added 3 new posts to his FitBoard.

10 minutes ago

tracked the workout: Jan. 19, 2022 03:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 12
EXERCISES
16
SETS
12
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,135 Lbs.

updated his Fit Post.

11 minutes ago |
Mike
mtquaranta

updated his Fit Post.

11 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 19, 2022

Chest day
16 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,560 Lbs.

updated her Fit Post.

Jan 19, 2022

Chest/Biceps/Calves + cardio today. Lighter weights but more reps 🥵 Getting funny looks when I pump out the last few reps with 10kg on the bar
21 minutes ago |
SheriG
Sherig70

tracked the workout: Jan. 19, 2022 05:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
chen levi
chenlevi03

tracked the workout: Jan. 19, 2022 11:28 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,044.1 Lbs.
Chad
lrpfan1

tracked the workout: Jan. 19, 2022 03:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
675 Lbs.
Corinne
sprtytwn21

tracked the workout: Abs

JAN
19
2022
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,040 Lbs.
IG @mentaltherapy44
Mzlovey44

tracked the workout: Jan. 19, 2022 4:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
7,510 Lbs.