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Over 1,000,000 People Transforming Their Lives

Randy (IG: beastwillys)
Adamsra

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,755 Lbs.
Carlo Fortaleza
DadBackyrdLiftr

updated his Fit Post.

Oct 18, 2021

Hot Tip: Consider what you eat the day before you do squats. To get some insights to what Im talking about: rolled tacos, spicy carrots and chipotle salsa. Any walk up/drive thru with a "Berto" named after it.
8 minutes ago |
Greg
gregleesr

updated his Fit Post.

Oct 18, 2021

Halloween cardio now for Arms
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,745 Lbs.
AKIL wassim (IG: wassimakil)
AKILfit

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,243.9 Lbs.
Crispen
crispen

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 17, 2021
13 minutes ago
The Kraken
hellhammer6

tracked the workout: Hell's front armor

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,500 Lbs.
William
paddy1947

tracked the workout: Sep. 06, 2021 2:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,370 Lbs.
Snap: NamaSlay41
NamaSlay40

updated her Fit Post.

Oct 18, 2021

Daily Affirmation!!!
21 minutes ago |
Ron
Steron99

added 5 new posts to his FitBoard.

21 minutes ago
Bobby Smith
0881Iluvla

tracked the workout: Oct. 18, 2021 8:32 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:16
hr min
CARDIO TIME
01:02
hr min
WEIGHT LIFTED
0 Lbs.
Fabi
camres

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 17, 2021
24 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,395 Lbs.
Jordan H
JordanH88

tracked the workout: Oct. 18, 2021 05:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,105 Lbs.
Aaron
igolf2

tracked the workout: Gym time

OCT
18
2021
WORKOUT LOG:
Gym time
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
94,595 Lbs.