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Lane
cuervo2669
updated his Fit Post.
Happy Friday. I got off of work early to work on my pool. Then went ahead and knocked out my shoulder workout. 20 hrs into my weekly 24 hour fast and feeling great. Now for my cardio and abs. Have a great weekend. This is the first weekend in 2 months that we havent had a baseball tourney so i will be busy catching up in the yard.
10 minutes ago
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Amanda IG: Amandaeatsketo
ajoyb87
tracked the workout: May. 20, 2022 13:34PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 13:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,140 Lbs.
tracked the workout: May. 20, 2022 15:56PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 15:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Scott Inskeep
inskeeps
tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,880 Lbs.
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
62,495 Lbs.
tracked the workout: May. 20, 2022 15:23PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 15:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,865 Lbs.
Demitri
dlbuva06
tracked the workout: May. 20, 2022 13:25PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 13:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
34,433 Lbs.
Gem (IG: gem_homer)
gempants83
tracked the workout: May. 20, 2022 20:42pm
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 20:42pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 38
EXERCISES
6
SETS
38
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,775.4 Lbs.
Ariel G Martinez P
Arigus406
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
20,232.5 Lbs.
I_AM_ME
MrFerguson88
tracked the workout: May. 20, 2022 14:30PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 14:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
41,400 Lbs.
Vincent Santana
VSantana1305
tracked the workout: Shoulders Forearms 10 Week
MAY
20
2022
WORKOUT LOG:
Shoulders Forearms 10 Week
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,135 Lbs.
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