Over 1,000,000 People Transforming Their Lives
Mandi
rustm
tracked the workout: Aug. 07, 2022 19:15PM
AUG
07
2022
WORKOUT LOG:
Aug. 07, 2022 19:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,580 Lbs.
IG: philintofitness
Coopdog16
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19
AUG
07
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,320 Lbs.
Brad
bedwards82
tracked the workout: Upper Body & Abs
AUG
07
2022
WORKOUT LOG:
Upper Body & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,710 Lbs.
Rory
Auxdistortion
tracked the workout: Powerbuild Legs B
AUG
07
2022
WORKOUT LOG:
Powerbuild Legs B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
04:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,325 Lbs.
CPM83
added a new photo to their photo gallery.
Getting leaner
âCuttingâ the rest of August then switching back to the mass building phase early September
Getting leaner
âCuttingâ the rest of August then switching back to the mass building phase early September
Rachel B
sinndixie
tracked the workout: Aug. 07, 2022 7:38 PM Workout
AUG
07
2022
WORKOUT LOG:
Aug. 07, 2022 7:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Sonja
SonjaLRS
tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
10,995 Lbs.
aNT
RetiredVet82
updated his Fit Post.
Well its back to work tomorrow. Although I have been home for Covid Leave it felt good to spend time with my family. I missed a lot of time with my family while being in the military but i cherish the time now with my wife and kids. God has been good to me and I am so grateful. God bless eveyone
26 minutes ago
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