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Over 1,000,000 People Transforming Their Lives

Mandi
rustm

tracked the workout: Aug. 07, 2022 19:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,580 Lbs.
chad
chad
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 6, 2022
3 minutes ago
IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,320 Lbs.
Brad
bedwards82

tracked the workout: Upper Body & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,710 Lbs.

added a new profile photo.

Mood.
Mood.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 6, 2022
14 minutes ago
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

tracked the workout: Powerbuild Legs B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
04:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,325 Lbs.
Rachel B
sinndixie

tracked the workout: Aug. 07, 2022 7:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,995 Lbs.

updated his Fit Post.

Aug 7, 2022

Well its back to work tomorrow. Although I have been home for Covid Leave it felt good to spend time with my family. I missed a lot of time with my family while being in the military but i cherish the time now with my wife and kids. God has been good to me and I am so grateful. God bless eveyone
26 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Aug 7, 2022

Ab day. Awesome day. Tired. Extra cardio on elliptical.
33 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 7, 2022

Post training BP
40 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 7, 2022

Working
41 minutes ago |