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Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Aug 13, 2020

It's on like Donkey Kong, 113 outside, perfect weather for sweating up a storm, bring it! :0)
2 minutes ago |
Roc
Roc7779

updated his Fit Post.

Aug 13, 2020

3.79 mile outdoor jog. Done.
5 minutes ago |
stillirise(IG:skai323
sbullard74

tracked the workout: Aug. 13, 2020 05:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
3,375 Lbs.
Keith Price
kprice1201

tracked the workout: THURSDAY ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
4,500 Lbs.
Matt
1Outlaw22

tracked the workout: Aug. 13, 2020 06:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,100 Lbs.

tracked the workout: Aug. 13, 2020 06:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,620 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Aug 13, 2020

did some walking this morning with my dog and will do some walking later on at work
14 minutes ago |
Blake A Hood
Deathdefy

tracked the workout: Monster Arms Shock Hypertrophy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,580 Lbs.
Joel IG: @tuff.daddy
Satchamo

tracked the workout: MuscleTech Rise & Grind: Day 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,830 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,320 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Aug 13, 2020

Now at 1.75 Mil for week, and 3.3 Mil for the month. I know this is going to be a tough two weeks because of extended work hours, so have to get stress relief daily. Sometimes it is the only refreshment in the midst of the storm, so take a daily does of exercise to stay healthy FitFam.
20 minutes ago |
Mark O IG/kik markoinin
markoinin

tracked the workout: SK - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,487 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Aug 13, 2020

Today’s Tip: Why Resistance Bands Can Help You Build Muscle In Or Out Of The Gym | Benefits Of Resistance Bands
22 minutes ago |
Frankie
FranceB

tracked the workout: Aug. 13, 2020 07:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,970 Lbs.