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Over 1,000,000 People Transforming Their Lives

Curt Westpfahl
curtwest79

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,285 Lbs.

tracked the workout: 200 REP PECS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 20
EXERCISES
1
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,000 Lbs.
Scott
johns311s

updated his Fit Post.

Oct 23, 2020

Please follow me on instagram scottsfitjourney
6 minutes ago |
Simeon Olsen
fitskatersim

tracked the workout: Oct. 23, 2020 7:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,985 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,620 Lbs.
Mina Ocasio
minasfitness

updated her Fit Post.

Oct 23, 2020

Hapoy Friday🏋️‍♀️🔥🥵
18 minutes ago |
jboogie
jboog11

tracked the workout: Oct. 23, 2020 16:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,016.2 Lbs.
edward zismer IG Motiger1308
edzismer

tracked the workout: Oct. 23, 2020 17:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
58,065 Lbs.
Dan (IG: LIFitJourney)
dndtom

updated his Fit Post.

Oct 23, 2020

Solid back and bicep workout today. Lats really felt engaged and overall feeling stronger. Biceps improving # of reps with current weight. Steady progress. 🙏 Happy #flexfriday all! 🏋️ 💪
20 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Oct 23, 2020

This hell raiser program doesn't have cardio, but my apple watch tracked it.
20 minutes ago |
Volbriecht Ortrun Solvein
RealLifefirst

tracked the workout: GOOD START TO TRICEP DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 70
EXERCISES
15
SETS
70
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,540 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

23 minutes ago |