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Over 1,000,000 People Transforming Their Lives

Tracy
tmac1962

updated her Fit Post.

Oct 27, 2020

My work week begins today. Gym work gets done every day! Because of my gym life I have been able to work for 30 plus years as a hairdresser, virtually pain free. It is a taxing job but looking after my body has paid off. Take care of your vessel, it will serve you well. Have an awesome day! Love you all. Trace. 🙋💕🚴🏋️
1 minute ago |
Claudiu Jeler
claudiujeler

tracked the workout: 2020 AUTUMN STRENGHT - LEGS (QUADS)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
23,382.2 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Oct 27, 2020

Morning fitfam Tuesday is here and i have a heavy cold 😡😡 i hope 🤷. No gym today and will see how i go hopefully will clear up quick!! Dont think its COVID-19. Epic training will have to wait!! Minx 😈🇬🇧🐾
8 minutes ago |
Dan B
Big_Si

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
34,427.3 Lbs.
Shawn Wolfe
wolfe4life

updated his Fit Post.

Oct 27, 2020

I’m NOT PREFECT, but I’m ALWAYS PURPOSEFUL! ✔️ THE RESUME #RAISEDBYWOLVES #WEAREW4L W4L..NO QUIT!
16 minutes ago |

tracked the workout: Iron Tabata Light

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
24 / 18
EXERCISES
24
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
38,801.3 Lbs.
Nancy
classicflht

tracked the workout: Squatober Day 27

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,805 Lbs.
Ashley (IG: ashleyt867)
ashleyt867

tracked the workout: MuscleTech Rise & Grind: Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,750 Lbs.
Michael Pollock
mikepollock

tracked the workout: Day 3

OCT
27
2020
WORKOUT LOG:
Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,244.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 49
EXERCISES
15
SETS
49
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,090 Lbs.
Erica Jankowski
liftergirl88

updated her Fit Post.

Oct 27, 2020

Am energy
32 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
61,522.2 Lbs.
Darryl
redsox4713

updated his Fit Post.

Oct 27, 2020

“The fear of the LORD is the beginning of knowledge, But fools despise wisdom and instruction.” Proverbs 1:7 NKJV
37 minutes ago |