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Stephen W Stephens
billyblazes717

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,861 Lbs.
Travis
scguy2020

tracked the workout: May. 13, 2021 11:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
15,975 Lbs.
oGIronFit
Latrese

updated her Fit Post.

May 13, 2021

Thursday Mornings #strikeapose💋
5 minutes ago |

updated his Fit Post.

May 13, 2021

Chest /calves completed. A rare hamstring shot😳
8 minutes ago |
David
DeshiiBasara

tracked the workout: BHUTAN HIIT CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: May. 13, 2021 10:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Amanda (IG @fit_ia_girl) (OF: Thiccblondemedic)
asnodgrass5

tracked the workout: May. 13, 2021 09:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,395 Lbs.
Travis (IG: travis.494949)
sf494949

tracked the workout: May. 13, 2021 09:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 14
EXERCISES
12
SETS
14
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,930 Lbs.
Jordan H
JordanH88

tracked the workout: May. 13, 2021 05:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
18,115 Lbs.
Randy (IG: randyslifemoments)
Adamsra

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,190 Lbs.
Patrick
PatchFitness

updated his Fit Post.

May 13, 2021

After 9 long stressful months I am done with school and can finally start my career. I can go anywhere I want in the state so now its time to follow my heart ❤️💪
23 minutes ago |
Joey IG: joeyathletic
joey022461

updated his Fit Post.

May 13, 2021

8 days difference. Looks thic’r 😅
25 minutes ago |