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Diesellll
userESOWLZE4OVK

updated their Fit Post.

1 minute ago |
Diesellll
userESOWLZE4OVK

updated their Fit Post.

Jun 17, 2021

Boom!!!! Nasty pump
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,710 Lbs.

tracked the workout: Jun. 17, 2021 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,986 Lbs.
FitFreak710; IG swelfiequeen_83
Nikkiinpink

tracked the workout: MBT DAY 17

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
90,671 Lbs.
Todd
toddgray10

tracked the workout: THURSDAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 29
EXERCISES
22
SETS
29
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,500 Lbs.

updated his Fit Post.

Jun 17, 2021

1 hour of leg weight workout
15 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Shoulders/Abs Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,430 Lbs.

added a new profile photo.

first day
first day
Pose:
Other
Weight:
165 Lbs.
Body Fat:
23%
Date Taken:
Jan 30, 2014
24 minutes ago

tracked the workout: Jun. 17, 2021 15:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,340 Lbs.

tracked the workout: SLOW & STEADY!!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 49
EXERCISES
10
SETS
49
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,650 Lbs.