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Over 1,000,000 People Transforming Their Lives

Jay B
jaybee2021

updated his Fit Post.

Oct 26, 2020

So beautiful & strong 😍♥️💪🏾
1 minute ago |
Madelein Burger
1wayup

updated her Fit Post.

Oct 26, 2020

Hi guys, 4 am legs and abs done- stretching and strengthening exercises and 2 km walk. The birds are chirping away outside, welcoming the day, sounds beautiful...hope you have a great day 👍😉
2 minutes ago |
SC: buildingdahulk
journey2bdahulk

tracked the workout: Oct. 26, 2020 20:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,120 Lbs.
Tracy
tracydyan

tracked the workout: 40+

OCT
26
2020
WORKOUT LOG:
40+
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,305 Lbs.
Mike Deacon
MikeD72

tracked the workout: Oct. 26, 2020 19:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 12
EXERCISES
1
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,330 Lbs.
Brian (IG: brianscorner_)
Comanche1123

updated his Fit Post.

Oct 26, 2020

In From The Workout, Of This Week's Start... 💪🏾💦😰📅 Enjoyed Every Moment: In Whole, Not In Part... 🧩❌ ⏳😃🙌🏾 Some Count It A Bore - Just A Check Mark On Chart... 😴✔📊🤷🏾‍♂️ Yet Fitness Think I Not A Chore....🏃🏾‍♂️💨🥇🤸🏾‍♂️ But A Discipline....And An Art.... 🥋👨🏾‍🎨🎨⚒ 🗿👌🏾 Starting The Week Off On The Right Foot - Hope You Did As Well!!! 👣👍🏾😉 Let's Keep The Energy Alive, As We Slay Fitness Goals Throughout The Week! ⚡🏋🏾‍♂️🔪🥊💥 Here In The U.S. - People Are Going To And Fro, Much Concerned About Early Voting: Not To Mention, Election Day Being Next Tuesday. 🇺🇸🚶🏾‍♂️⬅➡🔄😱 Presidential Candidates Come & Go Every 4 Years, But I Say: Health, Wellness, & Gainz Are Always On The Ballot! 🗳❎ 😉😜 May God Bless You All, & Take Care! 👼🏾🙏🏾 #Fitness #FroBrianFitness #ADOSFitness #FroFlexFitness #MondayMotivation #MondayFitness #FitSelfie #GymLife #Muscles #MensFitness #FitOver30 #Health #Exercise #GymRat #FitLife #Workout #FitnessGoals #FlexOnEm #Abs #UpperBody #Physique #FitLife #LeanMuscle #PhysiqueGoals #BlackFitness #Biceps #Swole #Aesthetics #PositiveVibes #Afro #GymTime #FitFam
8 minutes ago |
DA
D.Alan

updated his Fit Post.

Oct 26, 2020

Monday: It's chest day!
11 minutes ago |
Brian
dawnrise

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
20,000 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

15 minutes ago |

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 25, 2020
15 minutes ago
Jay B
jaybee2021

updated his Fit Post.

Oct 26, 2020

💯👊🏾💯👊🏾
15 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Oct 26, 2020

Vids on IG... 3 board bench press...435 x 2, 405 x 3, 365 x 3, 315 x 3, 225 x 5. Bench press...225 x 6 x 2. Flat dumbbell bench press...95's x 8, 85's x 8, 75's x 8. Dumbbell laterals...30's x 12 x 3. Incline bench skullcrushers...110 x 10 x 2, 90 x 10, 70 x 10.
16 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,380 Lbs.
PuertoRicanInCali
eileenleny

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
1,440 Lbs.