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Over 1,000,000 People Transforming Their Lives

Craig IG @craigycraigo88
Englishman007

tracked the workout: Dumbbell Delts!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,240 Lbs.

updated his Fit Post.

Sep 22, 2021

Old snap account got hacked. Hoping to make new friends and reconnect with previous ones.... Username - Gatorsfan0115
3 minutes ago |
David Danilowicz
Ddanilow

tracked the workout: Sep. 22, 2021 16:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,910 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 48
EXERCISES
12
SETS
48
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,630 Lbs.
Diane
Barbell29

updated her Fit Post.

Sep 22, 2021

Happy Wednesday ! Finished 1hr lower body workout. Rockin the tunes.☹️💪🤘
7 minutes ago |
the guy
MrIAli

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,473.2 Lbs.
Gem (IG: gem_homer)
gempants83

tracked the workout: Sep. 22, 2021 22:48pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
3,968.3 Lbs.
Soxi - IG soximaru
foxymaru

tracked the workout: 67.5KG X 10

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 36
EXERCISES
5
SETS
36
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,508.1 Lbs.

tracked the workout: Sep. 22, 2021 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

tracked the workout: Sep. 12, 2021 7:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
274,315 Lbs.
IG : JUSTLIVING1T
justlivingi1t

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,022.9 Lbs.
Dave MeWe:RunnerDave IG:Runnerdave90
RunnerDave90

updated his Fit Post.

Sep 22, 2021

Back & Biceps ✅
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
17,910 Lbs.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 21, 2021
15 minutes ago