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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jan. 24, 2022 16:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,955 Lbs.
carmelo
karmellow

added a new profile photo.

melp
melp
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2022
3 minutes ago

updated her Fit Post.

Jan 24, 2022

Getting real tired of your 💩, hamstrings 😒
4 minutes ago |
William Pagan
Paganw

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,685 Lbs.
Phillip Oliver Helms
POH7777

tracked the workout: Jan. 24, 2022 4:02 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,070 Lbs.

tracked the workout: Jan. 24, 2022 17:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,592 Lbs.
Matt
Mattweb7

tracked the workout: Jan. 09, 2022 7:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,020 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,810 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Jan. 24, 2022 18:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Zachary Funderburk
fundy32

tracked the workout: Shortcut To Size day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,260 Lbs.
Chuck Liftoff
ivphaithiv

tracked the workout: Jan. 24, 2022 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
05:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,835 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Jan 24, 2022

20/300 “THE COMMON EYE SEES ONLY THE OUTSIDE OF THINGS, AND JUDGES BY THAT, BUT THE SEEING EYE PIERCES THROUGH AND READS THE HEART & SOUL.” -Mark Twain- Everyone’s desire of what we want to change or transform varies. Sometimes prior incidences clutter our outlook. As we move forward on our individual journeys, let’s be focused in on being joyful about striving for our own goals, and reaching out to be supportive of one another’s dreams. Bring it on team! Crush it! UPDATE: Pumped out an invigorating Monday 5-25 upper body workout at home with our daughter. Meals are 90% on track so far.
13 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: DAY 1

JAN
24
2022
WORKOUT LOG:
DAY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,325 Lbs.