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Over 1,000,000 People Transforming Their Lives

Michael
msheph1

updated his Fit Post.

May 19, 2022

Starting out the day with heavy leg workout. 🎵Things can only get better🎵
1 minute ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

May 19, 2022

Good morning fitness people
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split_B: Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,000 Lbs.
Dara Etim
etimdara

tracked the workout: Jennifer Suttle - Arms & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,500 Lbs.
Israel Mondragon
gimr

tracked the workout: May. 19, 2022 06:38a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,850 Lbs.

updated his Fit Post.

May 19, 2022

Push day: 4 sets dumbell bench press supersetted with skull crushers 4 sets dumbell incline bench press 4 supersets cable crossover/standing cable triceps extension
12 minutes ago |

tracked the workout: May. 19, 2022 04:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,330 Lbs.
Tracy
tmac1962

tracked the workout: May. 19, 2022 5:46 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:39
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: May. 19, 2022 04:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
37 / 93
EXERCISES
37
SETS
93
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,960 Lbs.
Stanley Lee
Futurebluez

tracked the workout: A QUICK LEG DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,512.4 Lbs.

tracked the workout: May. 19, 2022 04:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
24,060 Lbs.
Erin
ejames34

tracked the workout: Wentz Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
36,985 Lbs.
Eric Chambers
Leonidas51

tracked the workout: May. 19, 2022 07:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,788 Lbs.

tracked the workout: 2 Day Gym Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
10,300 Lbs.