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Over 1,000,000 People Transforming Their Lives

tracked the workout: BFR BAND TRAINING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 4
EXERCISES
16
SETS
4
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,890 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

2 minutes ago |
Marissa
reggaegirl247

updated her Fit Post.

Jan 20, 2022

10 min warm up, 30 min upper body strength, 10 min stretch on Peloton app. Approx. 224 cals burned.
2 minutes ago |

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 19, 2022
3 minutes ago

added a new profile photo.

Me And Mrs Magee
Me And Mrs Magee
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 19, 2022
3 minutes ago
Derrick (IG: dmobulous)
cmsgtdmob

tracked the workout: Jan. 20, 2022 18:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,025 Lbs.
Johnny
jraymer0006

updated his Fit Post.

Jan 20, 2022

Squatted 405 tonight and felt really good. I got 415 up too but **** it was rough. Most I’ve ever even attempted. Just need to deadlift 450 now
5 minutes ago |
IG:V_lo21
vlo21

tracked the workout: Two Month Strength- Day3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,955 Lbs.

updated his Fit Post.

Jan 20, 2022

Lil chill flexin , 💪💪get as much in as i can next week ,this weeks been a wash out had so much to do and by far not enough time , dont ya hate weeks like that 🤦‍♂️
17 minutes ago |
philip
kcjock29

updated his Fit Post.

Jan 20, 2022

My after dinner drink diet root beer A&W
19 minutes ago |
Clay IG: team735fitness
cnestor725

tracked the workout: Team735Fitness Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,785 Lbs.
Justin smith
justin.smith666

tracked the workout: Jan. 20, 2022 3:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,330 Lbs.
Ashley Maden
ashleymaden

tracked the workout: Body By Design Shoulders & Legs Phase 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,020 Lbs.
DoNoVaN
Rickaroo

updated his Fit Post.

Jan 20, 2022

Jump rope with body weight movements in between. 30 sec jump 10 rest 30 sec hiit 10 rest. For 20 mins total. Rock on all.
28 minutes ago |
chip
hammer23

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 21
EXERCISES
3
SETS
21
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,000 Lbs.