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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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    316 1,845

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 08:36 PM
144 Pages
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4,310 1,993,649

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 09:10 AM
127 Pages
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10-10-2019, 07:07 AM Go to last post
3,787 759,953

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 11:51 PM
3 Pages
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62 199,135

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 01:59 PM
67 Pages
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12-30-2018, 11:51 PM Go to last post
1,994 517,913

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 07:48 PM
7 Pages
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203 205,003

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 59,292
Today, 05:41 AM Go to last post
0 98

Wanting to take powerlifting seriously

Sup all, I've been gyming inconsistently since I was 18. I've made considerable gains since then but I'm no where near where I'd like to be lifting and size. I'm 6'3 and about 220lbs at around 18-20% BF I'd guess and can cut to about 12% BF quite easily but I'm not concerned with that. I want to...

Tellme718‎, Yesterday 09:27 AM
Yesterday, 06:27 PM Go to last post
1 226

Gold's Gym 1973 Golden Era Workout Arnold Paul Grant, Robbie, Jeff Smith

https://www.youtube.com/watch?v=yW95fQ6uotg

adamgentile‎, 01-15-2020 01:35 PM
01-15-2020, 01:35 PM Go to last post
0 248

Is Renne Toney a man? How can she maintain 20" arms till now?

Is Renne Toney a man? Her arms were measured 20" in 2006. Now 14 years later, her arms are still 19.5"+ inches. And she's in her 50's. Lol even Ronnie Coleman is smaller. She's bigger than him now and just works out to maintain her healthy lifestyle. Does steroids have a long term effects?...

MarkSamuel1‎, 01-12-2020 09:02 PM
01-12-2020, 09:02 PM Go to last post
0 184

Post best legs in bodybuilding

in the communities opinion who had the greatest leg development in bodybuilding either in both size and definition want to take a look at their style of training and just curious who the goat is

bheast69‎, 01-12-2020 10:30 AM
01-12-2020, 11:04 AM Go to last post
4 293

How many times a week ?

I guys I go gym 5 times a week and have an intense session every time. I’m noticing ok gains but not sure weather 5 times a week is enough to get huge gains or if I should hit the gym 6/7 times a week ?

sambolambo‎, 12-19-2019 06:34 AM
5 1,592

Thoughts on cold showers?

Research is saying that cold showers are bad post workout. They may reduce strength and muscle gains. Are people avoiding them altogether or are you just timing it so that your cold showers aren't taken post workout or too soon after?

Bailout987‎, 01-02-2020 09:52 PM
01-03-2020, 05:53 PM Go to last post
1 782

Bodybuilders 1976 gold's gym - ken waller, franco columbu

So cool, Waller strolling in the gym barefoot and training barefoot. No phones, no selfies, no unwanted music blaring. https://www.youtube.com/watch?v=ymzvzL89Q8A&list=PLD45on1cOhsViIrrNV93yeqmWiinY8woB&index=35&t=0s

KidFreeze‎, 11-20-2019 07:07 AM
01-02-2020, 12:47 PM Go to last post
4 2,132

Flex Wheeler lower leg amputation!

Damn. One of my favorites from the most competitive era. https://generationiron.com/flex-wheeler-surgery/

Postmort3m‎, 10-21-2019 10:31 AM
12-27-2019, 02:32 AM Go to last post
21 7,574

Is there still professional bodybuilding that is similar to the golden era?

Bodybuilding where people don’t look like the modern freaks of bodybuilding

Naekar‎, 12-04-2019 08:51 AM
12-16-2019, 12:25 PM Go to last post
3 2,290

16 3/4 inch biceps and 16 inch tris?

What do you think where am I at

jarroddodod‎, 12-15-2019 12:27 PM
12-15-2019, 12:27 PM Go to last post
0 651

Anyone know this guy

When i was a kid in Pennsylvania,I saw this guy who at that time 70's was a bodybuilder. I was impressed by him and thats what got me into the sport. I one time saw him do curls with 225 lbs on a bar for reps with his back flat against the wall. No cheating, just sheer bicep power, anyone out east...

Kanerock‎, 11-24-2019 10:42 AM
12-11-2019, 01:11 AM Go to last post
4 1,025

Paul Grant Training Article.

I'm an old school fanatic. Paul Grant was one of the best. I like this full body workout. https://www.facebook.com/pg/forum.ironageonline.us/photos/?tab=album&album_id=582879135085296

KidFreeze‎, 10-29-2019 07:25 AM
12-11-2019, 01:00 AM Go to last post
1 1,076

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