Post New Thread
Page 1 of 353 1 2 3 11 51 101 ... LastLast
Threads 1 to 25 of 8824

Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes

fae8gvRiiCM

Domicron‎, 09-20-2016 09:16 PM
275 Pages
1 2 3 4 5 ... 275
03-16-2020, 02:58 AM Go to last post
8,242 1,286,522

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
119 Pages
1 2 3 4 5 ... 119
07-25-2019, 06:52 PM Go to last post
3,545 584,138

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
37 Pages
1 2 3 4 5 ... 37
06-18-2019, 02:34 PM Go to last post
1,092 307,797

COVID-19, let's put updates here

Hey all, Been reading/following a lot about this in recent days. Happy to take any questions. Some current thoughts for us in the USA (which is where I am) from various people in the medical community (I'm not gonna provide sources as a lot of this is from various physician groups on facebook...

Heisman2‎, 03-13-2020 05:39 PM
4 Pages
1 2 3 4
Yesterday, 06:49 PM Go to last post
90 5,680

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
10 Pages
1 2 3 4 5 ... 10
03-23-2020, 05:25 PM Go to last post
295 123,673

Casein Question

With one serving, say it has 26g protien, and is to digest over 7 hours. Per the label So say if you took half a serving. 13g of protien Would it digest the 13g of protien over 7 hours, or would it take half the time?

VesperT01‎, 03-21-2020 10:53 AM
03-21-2020, 10:53 AM Go to last post
0 136

Help! Is my metabolism causing fat gain?

Hey Everybody, I could use some insight. I was eating about 1,000 calories (I am a male, 5'7" 150 for reference) a day for many years now...mainly due to depression issues and lack of motivation to eat. The depression is fixed, and I would like to get my nutrition on point now. I have upped...

Awg90‎, 03-16-2020 02:43 AM
03-16-2020, 02:51 AM Go to last post
1 171

Dirty Bulking

Is dirty bulking really a thing? My brother(18, ~180 lbs) will goto the gym and do strength training for about an hour and then come home and eat an entire hershey’s cookie pie from pizza hut in a few hours (1596 calories, 71g fat, 36g saturated fat, 207g carbs, 143g sugar, 80 mg cholesterol and...

olivuhh‎, 03-08-2020 10:02 AM
03-08-2020, 10:15 AM Go to last post
1 341

Lightbulb How to get off the wild ride of "swing" dieting?

Hey all, I'm a 27m casual lifter and am looking to get people's thoughts on what I've started calling 'swing dieting'. Basically, I feel like I alternate between losing focus on my diet and getting fat, and being laser focused on a very rigid diet to lose that fat. The problem is this sort of...

ChillGonzales‎, 03-08-2020 08:35 AM
03-08-2020, 09:25 AM Go to last post
2 190

Healthy Spices & Sauces

Really trying to add more vegetables to my diet but not been a big fan of anything I have tried so far, one thing that was making it easy enough was this Faijta spice that I had but turns out its packed full of sugar so was just wondering what you recommend as the healthiest spices & sauces to use...

Jolldan‎, 01-08-2020 02:29 AM
03-04-2020, 06:37 PM Go to last post
5 2,496

Started bulk, losing fat.

Hi, So i've been injured since october and i got back in the jump first week of february, after 3 months of physical therapy. I completely restructured my diet. I went from eating a poor diet where i basically ate bad charbs for breakfast and bad easy solutions for my mid-day meal and then i...

Magnusgj‎, 02-24-2020 01:46 PM
02-24-2020, 01:46 PM Go to last post
0 196

Bulking and Fat Gain

Guys I am a long time member, just had to change my account. I have a question for any Natty that bulks to make gains, what do you consider ok for fat gain. I hit a peak at 196 at 16% could not make any gains at all, started bulking 3800 to 4000 positive cals, actual calorie intake sometimes...

tdog69NEW‎, 02-18-2020 03:58 AM
02-18-2020, 03:58 AM Go to last post
0 362

what is the best all-in-one book on bodybuilding other than Arnold's Encyclopedia?

what book did you read that gave you the most information all in one place?

peterm28‎, 02-17-2020 12:49 AM
02-17-2020, 12:49 AM Go to last post
0 1,055

Thoughts on Thomas DeLauer?

Thomas DeLauer: is he a quack? I watch his videos, find them informative, but since nowadays so many youtube videos have "SCIENCE" in their title, when it's just random people who have no academic background, is DeLauer "legit"?

AntoineIbanez12‎, 01-09-2019 05:47 AM
2 Pages
1 2
02-16-2020, 04:55 PM Go to last post
59 12,722

Protein intake and body recomposition question

I've been trying to tweak my diet to get more protein in. Used to do keto, but need more protein so haven't been keto for some time now. A friend at work who's a body builder recommends a ton more protein than the oft-quoted "0.82g of protein/lb of body weight" as being adequate. I've been trying...

KetoBob‎, 02-16-2020 02:48 PM
02-16-2020, 04:01 PM Go to last post
2 281

Pescatarian Body Builders

Hi all, Hope the New Year has treated everyone kindly! After recently moving house a couple of month's ago, I'm at the stage of joining the gym again (shock it's January...). I've done ok in the gym/ diet in the past, not groundbreaking stuff but enough to tick my own personal goals off....

JMS1993‎, 01-02-2020 07:30 AM
1 1,270

Talking Most comprehensive Excel nutrition planner and spreadsheet?

Hello, I’m looking to track my nutrition and calories more closely. I was going to create a spreadsheet on excel and was wondering if someone is willing to share their spreadsheet before I put in all the work. I’m looking for something that at least shows a macro breakdown but also a simple way...

hcfairy1‎, 01-23-2020 02:04 PM
01-23-2020, 02:08 PM Go to last post
1 726

Question on preparing fish

Hello, trying to eat more fish, but am not a fan of the taste. What are some recipes or ways to get the fishy taste out. Thanks

mak224‎, 01-20-2020 09:39 PM
01-20-2020, 09:39 PM Go to last post
0 731

How the body treats fats, protein and carbs

Food packaging lists calories for the whole product and breaks them into calories from fat, from protein, from carbs and sugars how are these nutrients processed. Since the body does not normally burn protein should those calories not be counted.? Many thanks Ian

IanP999‎, 01-03-2020 07:25 AM
01-03-2020, 07:51 AM Go to last post
1 895

Getting nutrition back on track after Illness

Hi, I’m 17 years old, weigh(ed) around 93kg, train(ed) consistently 3-5 times a week and ate around 4500 calories a day (I just happen to have a crazy high metabolism) I got the actual flu about a week ago, not just a petty illness and haven’t been able to stomach anything. I’m not talking...

Chunkyyy‎, 01-03-2020 04:45 AM
01-03-2020, 04:45 AM Go to last post
0 426

Question fat now skinny and trying to bulk

hey guys for I need some help I weigh 127 I used to be extremely fat not im really skinny I believe I over did my workouts and meal im looking to reach 150 but I don’t want to get fat again can someone tell me how many calories I should be consuming to reach that weight and also would carbs be bad...

57f5oqlp4al‎, 12-29-2019 08:30 PM
12-30-2019, 10:10 AM Go to last post
1 847

IF - chewing gum replacement to fresh breath

Hey guys, I have to meet and talk to a lot of people during my work day, I know I have bad breath most of the time even if I just brusheb my teeth etc. SO in order to feel more confident with it I chew gum before and during the meetings, but I don't want it to mess up fasting. What would you...

Mak1n‎, 12-29-2019 08:48 AM
12-29-2019, 12:50 PM Go to last post
4 589

4 months into carnivore diet. Ask me anything.

4 months into carnivore diet. Ask me anything. Before and after shot. (Disclaimer: i looked similar to the after previously, i was trying out vegan and was riding a bike 20 hours now down to 8 per week for commuting to work.) https://www.instagram.com/p/BqcZp8_Fj7a/

sarethums‎, 01-08-2019 02:56 AM
2 Pages
1 2
12-28-2019, 05:58 PM Go to last post
35 16,029

muscle mass decrease, why?

I’ve been following my body fat, muscle mass, and water percentages daily for about a year now. I work out (strength training) almost daily and have been trying to get in shape. For the past month my weight, body fat, and water percentages have stayed relatively the same, but my muscle mass %...

bene1215‎, 12-27-2019 11:08 PM
12-27-2019, 11:22 PM Go to last post
1 577

In memory of Gemuadrken

I took this pic for you on my lunch break. R.I.P Hommie. mM0-ZU8njdo

gymjunki3‎, 10-09-2012 07:22 PM
2 Pages
1 2
12-21-2019, 07:58 PM Go to last post
31 3,450

Talking how to take suplements?

Hello,i am new on this forum and i want to get mass. I just started a job in a warehouse, where i have to put boxes on shelves 8 hours, 5 days a week. Some of the boxes are up to 15 kg, with an average of 5 kg, i lift around 50 boxes / hour. i have 60 kg, 1.68 kg 28 Years old I come from...

ImpactH‎, 12-14-2019 03:17 AM
12-14-2019, 03:39 AM Go to last post
1 588

My experience with albuterex

My experience with albuterex is a lesson to be learnt. If theres one piece of advice I could give you all as a former addict (8 days clean), its that the recommended dosage should never be exceeded. Not only did Erowid fail to tell me about the dangers of street-grade albuterex, but it also...

mike201011‎, 08-17-2012 07:14 AM
12-13-2019, 01:26 AM Go to last post
22 125,676

Question Why is bread considered bad?

Over the years I've seen Youtube videos recommending against normal bread for muscle gains. It contains a decent amount of protein, and the fibre from multi grain is good for you. Why is it considered bad to eat for gains? If you are eating it for lunch and you workout between breakfast and...

Nuthead007‎, 11-21-2019 06:00 AM
12-11-2019, 11:05 AM Go to last post
5 1,395

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts