Post New Thread
Threads 1 to 5 of 5

Forum: Sports Training

Come here to get better at your sport!

Sub-Forums
Last Post
Threads Posts

  1. Log It All Here!

    Forum Actions:

    Forum Statistics:

    645 32,028

Sticky Thread Sticky: Year-round Training for Rugby - League or Union. Or Anything Else

I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum...

krakkerz‎, 01-19-2014 06:29 PM
5 Pages
1 2 3 4 5
06-25-2020, 06:24 AM Go to last post
121 83,673

Sticky Thread Sticky: The Football Faq!((PLEASE READ BEFORE STARTING A THREAD ABOUT FOOTBALL Q's))

Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ...

teriyakisaki‎, 05-13-2006 04:10 PM
325 Pages
1 2 3 4 5 ... 325
06-25-2020, 06:21 AM Go to last post
9,746 1,267,788

Sticky Thread Sticky: Sports guide for strength, speed, and conditioning

I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport...

RollTideNation‎, 12-07-2012 05:34 PM
7 Pages
1 2 3 4 5 ... 7
06-25-2020, 06:20 AM Go to last post
180 236,364

Sticky Thread Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE

Anyone tried this program? twicethespeed.com/product-detail.php?id=9 They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though.

Andy3083‎, 07-28-2013 09:56 PM
15 Pages
1 2 3 4 5 ... 15
06-25-2020, 06:19 AM Go to last post
429 258,313

Arrow Sticky Thread Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example)

Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone...

EndLineTraining‎, 11-21-2013 12:42 AM
3 Pages
1 2 3
01-25-2020, 05:55 AM Go to last post
83 127,846

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 56,961

What football position should I play ?

I'm 15 6'0 133 lbs Pros: im pretty fast im unphased by trash talk i can take being trucked on defense, but im not sure about a hit stick on offense i jump HIGH okay catching but i would really rather swat Cons: skinny my strength honestly isnt the best, i wrestle so tacking wont be hard...

brady10k‎, 05-28-2020 09:11 PM
07-03-2020, 12:21 AM Go to last post
6 656

Pain in my ass (literally)

So for like the last 5 months i've had this sharp pain between my glute and hamstring on my right leg whenever i do backsquats or deadlifts. It's gotten to the point where whenever i try to do these lifts almost all the weight shifts to my left side and has made lower body training almost...

throwyo‎, 05-10-2013 09:59 PM
06-22-2020, 07:17 AM Go to last post
14 1,262
06-20-2020, 04:51 AM Go to last post
5 899

Planing to exercise

I am facing stomach bally fat. It increasing day by day during the lockdown period. When exercise

nitin2468‎, 05-25-2020 08:44 PM
06-15-2020, 11:58 AM Go to last post
4 612

Is the body capable of much more than we actually think?

Hey guys, I'm fairly advanced in calisthenics/bodyweight training and I am really wondering why my strength capabilities differ so much from day to day. For example one day I am able to do 3 consecutive one arm pullups other days not even one (every advanced calisthenics athlete knows how huge...

Dendiiiiik‎, 06-09-2020 09:42 AM
06-09-2020, 09:42 AM Go to last post
0 973

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts