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Forum: Powerlifting/Strongman

Strongest people in the world.

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  1. Post your powerlifting workouts and/or training journals here!

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  2. A place to post your accomplishments on video

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Sticky Thread Sticky: Official PR Thread

I have decided to start a PR thread where everybody can simply post their PR's for any given exercise including things like strongman events and oly lifts of course. THIS IS NOT A PLACE TO START YOUR OWN WORKOUT LOG. This will eliminate the need for people starting new threads to post their prs. ...

BEhave‎, 11-03-2008 03:57 PM
140 Pages
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4,197 667,282

Sticky Thread Sticky: Your first meet.

This subject comes up often enough that we should simply accumulate a list of everything that should be done, and how everything should be handled, for the novice competitor. Please add things that I have forgotten, and when everyone is done, I will compile it into a comprehensive ‘how to’ guide if...

Arlecchino‎, 11-03-2007 05:30 PM
12 Pages
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10-23-2020, 01:03 PM Go to last post
351 349,071

Sticky Thread Sticky: The DIY Thread: Anything and Everything You Can Make Yourself for PL and Strongman

Disclaimer: I found a TON of DIY’s, but have tried to select the most straightforward, safest, and overall best ones for each category. I have no doubt there are more/better ones out there, so please feel free to add! Also, be safe about this stuff and test it out along the way if you try these...

Doollas‎, 05-02-2010 06:19 PM
7 Pages
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11-30-2018, 03:40 PM Go to last post
200 426,271

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Sticky Thread Sticky: Forum FAQs and Links **Read Before Starting a Thread**

Number one: YES YOUR LIFTS ARE GOOD ENOUGH TO COMPETE. IF YOU CAN LIFT THE BAR AND COLLARS (25KG/55LBS), WRITE YOUR NAME ON AN ENTRY FORM, AND PAY THE ENTRY FEE YOU CAN COMPETE. NO ONE IS GOING TO LAUGH AT YOU, YOU WON'T BE EMBARASSED, YOU MAY OR MAY NOT BE "COMPETITIVE" DEPENDING ON WHO SHOWS UP....

Arlecchino‎, 12-19-2002 07:34 PM
05-02-2010, 08:16 PM Go to last post
18 8,476,792

Lower Back Recovery Advice?

Hey Guys, Hope all are strong and well. I got a bit of an issue that has really discouraged me lately and not sure how to look at this. I've been powerlifting for the past 7 years and it has been the most amazing experience for me. The thrill of hitting goals, the environment and the overall...

TheBrokenx‎, 10-15-2021 12:24 PM
Yesterday, 06:12 PM Go to last post
5 486

New Bench PR 280x10

Pretty happy first PR in over 2 years- Closing in on the magical 4 plates! Hoping to continue and finally hit that 405 in the next 2 years. /ZE68KdJLsCA

EthanHun‎, 10-06-2021 05:25 PM
10-12-2021, 04:16 AM Go to last post
4 586

When Deadlifting how to avoid possibly fainting when doing max lifts ?

I've never done it myself but I have on may occasions in the best been very light headed and after watching some horror videos on youtube got me interested to find out what causes this and how to avoid it. I noticed when I deadlift I tend to breath in before the lift and hold my breath until...

fendertele‎, 09-11-2021 08:45 PM
10-04-2021, 09:14 PM Go to last post
4 1,074

4 weeks between competitions

Hi everyone, Last Saturday I participated in powerlifting competitions and I'm going to have the next one on October 16. Could you advise what can be the approach to prepare for it so that I improve the results? Usually the programs assume more time to prepare and I usually have longer periods...

userU2EIPLJD6DA‎, 09-23-2021 05:16 AM
09-28-2021, 08:20 AM Go to last post
2 637

Question Should i bulk before i cut?

I have a very unique body shape, in that i gain fat almost exclusively around my bottom. This is something i dont like,so despite being quite skinny ive undergone a cut and have managed to lose 20 lbs Going from 180 lbs to 160. I havent lost any fat in months and im considering bulking despite not...

PrinceAstor‎, 09-25-2021 06:58 AM
09-27-2021, 09:34 AM Go to last post
1 598

i need motivation brothers

all ive done for the past 2 years is sit on my ass playing xbox. hell i was even playing some weightlifting game too. put in like 8 hours a day at it. feel like a chump now. could have been becoming a powerlifter. my dream is to become one. and get all the hot pieces of ass calling me up ....

MrJeremyOlympia‎, 06-30-2021 08:09 AM
09-14-2021, 01:05 PM Go to last post
3 2,423

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