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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 03:03 PM
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Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 10:38 AM
113 Pages
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03-18-2020, 10:04 AM Go to last post
3,378 964,127

Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 05:19 AM
31 Pages
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02-28-2020, 08:13 AM Go to last post
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Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 04:00 PM
12 Pages
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02-06-2020, 06:40 PM Go to last post
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Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 02:50 PM
49 Pages
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01-17-2020, 06:56 AM Go to last post
1,456 2,157,477

Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 07:35 AM
111 Pages
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 57,787

How are you staying motivated with all the gyms closed

How are you doing guys?

looxmaxer‎, 03-30-2020 04:04 PM
04-01-2020, 03:40 PM Go to last post
3 858

Bodybuilding Motivation Video

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jstarcarr‎, 03-30-2020 04:00 PM
03-30-2020, 04:03 PM Go to last post
2 128

Do Mirrors Play Tricks?

When I look in one mirror I look great, but when I look in another mirror I look totally out of shape. What gives? If the mirrors are slightly bulged or warped, or not positioned upright properly does that make a big difference? Kind of frustrating when I glance at the bathroom mirror and I...

William2018‎, 02-27-2020 12:46 PM
03-30-2020, 03:45 AM Go to last post
8 1,000

Post How do you motivate/inspire yourself?

I oftentimes need blood pumping or thought provoking motivation at the beginning of the day to get me started. I How do you make sure to stay in a growth mindset during the day? Do you have any special tricks or tips that you are willing to share?

Borulo‎, 02-11-2020 11:25 AM
03-27-2020, 07:16 AM Go to last post
17 3,709

5.5 Year Squat progress !

https://www.youtube.com/watch?v=r1a2AagiQe8&t=138s Hey Guys ! I've posted a squat video documenting my 5.5 year squat progress ! Do have a look if you need some leg day motivation!

tohno‎, 03-26-2020 02:34 AM
03-26-2020, 02:34 AM Go to last post
0 340

10 Motivational Quotes: VIDEO

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jstarcarr‎, 03-24-2020 06:41 AM
03-24-2020, 06:41 AM Go to last post
0 406

Dennis Wolf - Best German bodybuilder - Motivational quotes

QdjiLECqDp0 "A Man who does not fall does not get up - that is the difference between losing and winning" "Move your ass, because you decide what is up with you" "If you really want it - you gotta do this" "Things will never be perfect, I mean what is perfect these days?"

NuubLifter2000‎, 03-19-2020 03:23 AM
03-19-2020, 03:23 AM Go to last post
0 238

10 HARDCORE training quotes

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jstarcarr‎, 03-13-2020 05:21 PM
03-13-2020, 05:21 PM Go to last post
0 1,274

Returning to exercise after long illness and accident.

Dear All, I am looking to connect with others who have returned to exercise and weightlifting after illness of injury. Lucky me, I had both. I wish to return to exercise in whatever capacity I can while healing continues. I would love to read stories and advice from those who have experienced...

Barbarella1‎, 02-14-2020 05:54 PM
03-13-2020, 07:36 AM Go to last post
3 1,748

Where do I start?

I want to consider where I am now a clean slate. I am 5'5 and 133lbs last year I lost a good deal of weight going from a little over 200 to my current weight. Pretty much by cutting out pasta and sugar. I am now skinny fat. I work from home and actually have agoraphobia and PTSD. I have trouble...

GhostCat1‎, 01-22-2020 10:06 AM
11 1,410

Lee Priest "Change your mentality and GROW" - Motivation Video

https://www.youtube.com/watch?v=WB6SQ15MyvI

NuubLifter2000‎, 03-12-2020 06:49 PM
03-12-2020, 06:49 PM Go to last post
0 235

10 Fitness Motivational Quotes

mqh9h2raJ7k What is your fav quote to motivate you for a workout?

jstarcarr‎, 03-10-2020 01:25 PM
03-12-2020, 06:55 AM Go to last post
1 459

Question Pectus excavatum and uneven chest

Hey new here to the forum and looking for advice. I have what you call pectus excavatum, I’m sure some of you may know what it is. Essentially it is a dent in the center of my chest due to my sternum pointing inward. It’s not to the point where I need surgery but it is quite deep. I’m tired of...

determined216‎, 02-26-2018 11:09 PM
03-07-2020, 11:23 AM Go to last post
16 4,439

Let Ronnie Coleman and Paul Dillett inspire and motivate you: MOTIVATIONAL VIDEO

kILizvdQeHw Ronnie Coleman "If you dedicate yourself, you will have success" Ronnie Coleman "Everybody wanna be good, everybody want to be on top, but no one wants to go out there and do all the sacrifices" Ronnie Coleman "I just got a burning desire to be successful in life" Ronnie...

NuubLifter2000‎, 03-05-2020 11:15 AM
03-05-2020, 11:15 AM Go to last post
0 565

So sick of how my passion comes and goes

Hi all I have been working out off and on for years now. I can make really good progress when I do workout. My biggest problem is my weird passion. When I am passionate I can workout most days of the week and on days off I'm looking forward to the next workout. I get up early to get to the gym,...

Jezzcb‎, 02-11-2020 09:42 PM
03-04-2020, 11:29 PM Go to last post
5 773

Unhappy Please help me

I’m cutting all the bull**** that people like me post. My name is Matthew, I’m 22 years old and I weigh 344 pounds. I actually used to weigh 360, then I cut out soda & started walking, I dropped all the way down to 338. Sadly, I caved in and started not giving a ****, I gained 6 pounds back....

DSK4EVURR‎, 02-18-2020 11:02 PM
03-04-2020, 03:49 PM Go to last post
7 1,002

Bodybuilding / Fitness Vlogs - Videos

Looking for any good internet / vlog series about bodybuilding. Prefer "gritty" prep vlogs. Ive watched some content by: Rich Piana Kai Greene Eddie Hall Dylan Mckenna Mark Bell / Super Training

AverageJoesGym0‎, 03-04-2020 09:00 AM
03-04-2020, 09:00 AM Go to last post
0 342

Bikini motivation in winter.......

Ladies! Men, how do you stay motivated to keep fit thru holidays/winter season? Eeeeek.......

karistt‎, 12-30-2013 02:05 AM
13 4,236

You can NOT be a victim of your Genetics. Your Genetics must be a victim to YOU.Platz

3NElE2bgoJ8 Tom Platz • 1974 Teen Mr. America – AAU, 2nd • 1977 Mr. America – AAU, Short, 2nd • 1978 World Amateur Championships – IFBB Mr. Universe • 1979 Mr. Olympia 8th (under 200 pounds) • 1980 Grand Prix: Lafayette, Louisiana 9th

NuubLifter2000‎, 03-02-2020 09:42 AM
03-02-2020, 09:42 AM Go to last post
0 349

Smile 2 year transformation

How is my 2 year transformation? Started at 98 pounds https://youtu.be/DzQFJRIhSk0

Oxxxx‎, 02-13-2020 02:04 PM
03-01-2020, 07:53 AM Go to last post
2 823

Getting a Job is for Losers

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MtMoriah‎, 02-19-2020 12:16 PM
03-01-2020, 07:48 AM Go to last post
1 563

Putting in weight?

New to the game! I need of some info. I have seemed to put on weight since weight training. I started at 93kg in Nov now I'm 97kg. I'm not to sure of my body fat % back then but I am not at 23% height of 5,11 or 180cm. Need of some help to get this body fat down with weight. Thanks in...

sinerdo‎, 02-23-2020 06:25 AM
03-01-2020, 07:45 AM Go to last post
2 749

Success Quote By Winston Churchill

Success is not final, failure is not fatal: it is the courage to continue that counts. ― Winston S. Churchill

manas794‎, 09-02-2019 07:17 AM
03-01-2020, 04:50 AM Go to last post
5 1,668

Question Am I just making excuses here???

I signed up to the gym 5 months ago. My plan was to consistently go 3 times per week. So I should've done 60 sessions by now, but I've only actually done about 40 sessions. Some reasons for skipping the gym: 1) I had a cold and took 1.5 weeks off. 2) I had food poisoning and took 1.5 weeks...

Skinnyguy4‎, 02-27-2020 10:16 PM
03-01-2020, 04:08 AM Go to last post
4 432

Thumbs up Arm Workout Detailed Voiceover

OvgM805ZrbM Antagonistic superset arm workout with a fully detailed voice over! The workout overview is featured in the first few seconds so you can take a screenshot and easily follow it. The workout- 1.) Cable curl & tricep rope extension- 30,25,20,15,10,10,15,20,25,30 2.)...

Dannyshaver‎, 02-26-2020 04:39 PM
02-26-2020, 04:39 PM Go to last post
0 437

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