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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
41 Pages
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09-27-2022, 09:51 PM Go to last post
1,221 345,623

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: https://igoodies.000webhostapp.com/?viagra=showthread.php?t=728136 Post your pics!

anonymous‎, 01-05-2016 02:50 PM
9 Pages
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02-16-2022, 12:53 PM Go to last post
247 366,658

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here https://igoodies.000webhostapp.com/?viagra=showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
251 Pages
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08-04-2021, 05:34 AM Go to last post
7,501 4,839,909

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 08:25 AM
01-05-2018, 08:25 AM Go to last post
0 49,428

Sticky Thread Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE.

Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 68,177

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
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08-25-2016, 11:34 AM Go to last post
53 186,154

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 92,405

Im a male with wide hips how can i fix them?

im 5'8 140lbs and 16 years old

Rydan2‎, 09-01-2022 04:29 PM
09-30-2022, 08:45 AM Go to last post
2 825

Bulking and gyno

Been bulking for a few months now and plan on competing next year. Im 5.8" and weigh 197lbs n just wanna know how bad this gyno is? My bodyfat is still quite low... its just puffy nipples really. after a shower or in different temperatures it looks normal and you cant notice it at all. also if...

bigboijr‎, 03-14-2011 06:25 AM
09-24-2022, 04:23 AM Go to last post
17 89,739

22 years old, sick and tired of being skinny fat

Hello everyone, my journey is about a week and a half in. A few weeks ago a very long, strung out, messy breakup came to an end, and I needed something to focus on instead of laying in bed thinking about her. Somehow, some way, bodybuilding called my name. I’m 5’11 and My starting weight (8...

yaboiricky‎, 09-23-2022 06:10 PM
09-23-2022, 06:10 PM Go to last post
0 353

My journey so far

My name is Austin and i’m 17, i started working out around a year and a half ago. I started out just adding muscle slowly and then decided to cut and lost around 30 lbs and dropped to 10 percent bodyfat. I just started my bulk 4 days ago today and have gained almost a lb since then. I haven’t...

austinashley‎, 09-23-2022 03:29 PM
09-23-2022, 03:29 PM Go to last post
0 330

New here, 6 month bulk results/pics, looking for insight

Hey guys, I am 28 years old, 5'8 and currently weight 175 lbs. I have been in and out of the gym most of my 20s but never was consistent with my diet. I would be consistent with the weights for months but always end up giving up due to no significant progress being made. What little progress I did...

Nitrochicken94‎, 09-08-2022 05:10 PM
09-23-2022, 10:16 AM Go to last post
1 1,035

Complete newbie to bodybuilding so any help is much appreciated!

Hi everyone! I just recently decided to dedicate myself into bodybuilding as much as my time allows me to do so. I'm pretty short (around 167 cm). Last year on summer I weighed around 80 kg, so I decided to change my body. On last year in August I started doing the classic P90X training course...

Miki248‎, 09-23-2022 05:52 AM
09-23-2022, 07:23 AM Go to last post
4 337

My pec tear comeback: the year in pictures

Thought I'd make this thread as it might be good for those who have injuries and trying to come back from them. As many of you may or may not know, on February 25th last year I tore my right pectoral bench pressing. Long story short, the ER doc thought it was a strain, a week later I realized...

str8flexed‎, 03-16-2009 01:46 PM
9 Pages
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09-19-2022, 10:07 PM Go to last post
252 41,981

Hello, another newbie :-)

Hello everybody Just getting back into weight training after quite a few years, I first started in my mid 20`s, trained solidly for several years but gave up because I didn`t get the results I wanted, now in my mid 40`s I`ve started again (well, 6 months ago), and have made far more progress in...

sweatingmarbles‎, 09-17-2022 12:11 PM
09-17-2022, 12:11 PM Go to last post
0 473

Wink Hi everyone

Hi guys my name is Jordan I am 21. My height is 5’7 and my weight is 148. I can’t wait to be a part of this community. Here are a few pictures of my physique: h t t p s : / / i m g u r . c o m / a / g B I B z m X

jmiddleton19‎, 09-12-2022 08:30 PM
09-15-2022, 06:33 AM Go to last post
2 815

The OFFICIAL ASIAN THREAD --- Part 15!!!

Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 12:20 PM
181 Pages
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09-08-2022, 12:40 PM Go to last post
5,408 542,085

500lb boomer.

Sup guys. 6'2" 34 y/o male, current weight is 399 w/ a goal weight of something around 200? I've always been bigger, though athletic in my teens/early 20s. '08 crash caused me to have to quit school and get a job full time. Slowly started putting weight on from the age of 25-31, then covid...

Noars‎, 09-01-2022 06:14 PM
09-02-2022, 07:33 PM Go to last post
4 1,030

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