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Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0 Have a home gym? New to this forum? Post your gym pics in this thread. ironwill2008‎, 12-12-2017 09:33 AM 34 Pages • 1 2 3 4 5 ... 34	Last Post By Duplicitous View Profile View Forum Posts 01-25-2021, 08:29 PM	1,002	269,085
Sticky: The Official Craigslist Thread (Round 4) Figure I would get this one going again. Round 1: https://igoodies.000webhostapp.com/?viagra=showthread.php?t=109374491 Round 2: https://igoodies.000webhostapp.com/?viagra=showthread.php?t=124520311 Round 3: https://igoodies.000webhostapp.com/?viagra=showthread.php?t=161832313 Let's find those deals! indianbuckeye‎, 08-19-2017 08:36 AM 61 Pages • 1 2 3 4 5 ... 61	Last Post By Deep-Voiced-One View Profile View Forum Posts 01-25-2021, 01:10 PM	1,814	278,690
Sticky: The Official Power Rack Thread - August 2010 version This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless... Jimbo.‎, 08-07-2010 12:03 PM 109 Pages • 1 2 3 4 5 ... 109	Last Post By Duplicitous View Profile View Forum Posts 01-25-2021, 12:52 PM	3,256	1,477,116
Sticky: Official Newbie Bowflex Search So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to... ctgblue‎, 01-02-2009 07:31 PM 14 Pages • 1 2 3 4 5 ... 14	Last Post By Ryma87 View Profile View Forum Posts 01-23-2021, 06:12 AM	392	459,732
Sticky: The Cheapo Setup Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable... Domicron‎, 01-02-2016 04:22 PM 30 Pages • 1 2 3 4 5 ... 30	Last Post By murphyreedus View Profile View Forum Posts 01-09-2021, 12:31 PM	879	315,321
Sticky: Barbells - Everything you ever wanted to know I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a... bobcat255‎, 10-24-2016 08:30 PM 6 Pages • 1 2 3 4 5 ... 6	Last Post By radrd View Profile View Forum Posts 08-15-2020, 02:32 PM	176	195,786
Sticky: Belts - A Comprehensive Guide The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising.... cmarti063‎, 05-16-2014 07:22 PM 31 Pages • 1 2 3 4 5 ... 31	Last Post By Stevolifts89 View Profile View Forum Posts 03-24-2020, 01:36 PM	922	460,031
Sticky: SPAM THREADS and POSTS Just as in every year past, this time of year sees an uptick of spammers, scammers, crooks, charlatans, ganefs, and knuckleheads bent on using this forum to shill their junk. One more time; don't quote or reply to such threads/posts; doing so only creates more work to clear them out. Simply... ironwill2008‎, 11-27-2017 03:56 PM	Last Post By ironwill2008 View Profile View Forum Posts 11-27-2017, 03:56 PM	0	35,193
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... ForumSentinel‎, 05-19-2014 09:12 AM	Last Post By ForumSentinel View Profile View Forum Posts 05-19-2014, 09:12 AM	0	82,816
Sticky: THIS is NOT a CLASSIFIED SECTION!!! THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a... Wildtim‎, 10-07-2012 07:53 AM	Last Post By Wildtim View Profile View Forum Posts Visit Homepage 10-07-2012, 07:53 AM	0	97,312

The PowerBlock Dumbbell Thread Since there have been a lot of questions about the older, discontinued PowerBlocks, I thought a specific reference thread might be helpful. Specifications for the current PowerBlock dumbbells can be found on the company's website: www.powerblock.com. Information about some of the older sets are... morebarbell‎, 01-06-2014 04:41 PM 4 Pages • 1 2 3 4	Last Post By cwcmac View Profile View Forum Posts Today, 04:04 PM	118	48,788
Old School Universal Gym Centurion Disassembly Help First off. Hello equipment forum members. Always wanted a universal gym like my rec center used to have. Been looking on craigs for a while and finally spotted one a hour away at a decent price. Only problem is Its in a school and I there won't be any help. I'll mostly be a army of one picking... m0reweights‎, 05-08-2016 08:26 PM	Last Post By Duplicitous View Profile View Forum Posts Today, 03:49 PM	17	4,576
Finding the Best Multi Purpose All Inclusive Set Bang Guys Amazon is only thing delivering to my neck of the woods on time, what do you guys recommend as an all purpose dumbbell set, curling set, chest long bar set, free weights so I can do other trainings, neck net chains, wrist training machines to repair broken fingers and hands and ab rollers as... DoragonKingu‎, Today 08:54 AM	Last Post By BiGx5MurF View Profile View Forum Posts Today, 02:13 PM	1	112
Rogue Barbell Club I figured it's probably long overdue for a Rogue Barbell Club. I'm sure there's some vintage (circa 2006) collectors out there too. I'll start off: Rack: Rogue R3 w/ Matador and Landmine attachments Bars: Rogue Ohio Power Bar, Rogue Matt Chan Bar, Rogue SB-1 Safety Squat Bar Bench:... Bench905‎, 04-01-2015 06:38 AM 179 Pages • 1 2 3 4 5 ... 179	Last Post By dumb.bell View Profile View Forum Posts Today, 12:29 PM	5,361	668,716
Another Craigslist dreamer........ With all the threads "is this a good deal" I figured we should have one to LOL at ads that are NOT a good deal. THis guy is a real dreamer. Notice the $20 hollow dumbbell handles? If he paid 1700 for these then he got raped : http://phoenix.craigslist.org/evl/spo/1171222890.html RemainDieHard‎, 05-15-2009 04:57 PM 91 Pages • 1 2 3 4 5 ... 91	Last Post By murphyreedus View Profile View Forum Posts Today, 09:16 AM	2,703	344,257
Home gym squat rack Hello. I’m 50yrs old. Probably weakest person on this forum. Goal is to increase metabolism by lifting more building muscle mass. Lost 85 lbs in 2019 by radically cutting calories. Now slowly creeping up in weight. Cancelled gym membership early 2020. I enjoy cycling and want to continue to... jimredsox‎, 01-24-2021 01:56 PM	Last Post By radrd View Profile View Forum Posts Yesterday, 08:23 PM	7	438
The 'No Excuses Homemade Equipment Crew' First there was the 'Equipment Crew'... ...then there was the 'York Crew'... ...followed by the Ivanko.. ...now we have the 'No Excuses Homemade Equipment Crew'. This thread is for people that have decided to step away from the pre made and ordinary. Anyone that has decided that not having... ProtienandIron‎, 04-07-2012 04:16 AM 73 Pages • 1 2 3 4 5 ... 73	Last Post By JustTheDad View Profile View Forum Posts Yesterday, 12:42 PM	2,172	723,113
Which leg curl would you get I’ve been looking for a leg curl, missed out on some cybex kneeling plate loaded which is what I want. Also thought I could get an Atlantis prone selectorized, best of the best, but the seller was very flaky, never wanted to meet. There is a Hammer seated not far from me, frame in rough shape.... EricAtl‎, 01-22-2021 05:00 PM 2 Pages • 1 2	Last Post By Duplicitous View Profile View Forum Posts Yesterday, 10:00 AM	31	1,093
AirDyne Questions I'm interested in getting an AirDyne bike for HIIT and have been looking around the local used market. Some are clearly older than others, but from my limited knowledge...they all work and really haven't changed too much since first coming out in 1978. My main question is: what model is the most... hockeyplayer45‎, 09-07-2017 07:15 PM	Last Post By kseeman View Profile View Forum Posts 01-25-2021, 09:22 PM	17	2,730
Antibacterial spray on bare steel? I have a studio, climate controlled but I've been soaking my bars in antibacterial spray. Only been using a cap with clients and it's ruster a little bit. I have a rogue bare steel deadlift bar but I'm afraid it'll rust depending on spray I use. It had already started when I keep ac in fan mode in... CharlottePT‎, 01-25-2021 04:50 PM	Last Post By Luclin999 View Profile View Forum Posts 01-25-2021, 09:00 PM	1	164
Finding equipment during the pandemic I apologize if there is already a thread for this, but my question for all of you is what sites are legit when it comes to buying equipment and which are not? I have been researching the availability of free weights since the pandemic began and I have not had a lot of luck finding anything at a... userOQD5TV8OLPJ‎, 01-25-2021 07:09 AM	Last Post By BiGx5MurF View Profile View Forum Posts 01-25-2021, 01:33 PM	3	225
Missing key in adjustable bench press arms, using bolt instead? So I bought i used benchpress with adjustable arms but it was missing the keys that go in to keep the arms in position and I just bought two stainless steel bolts that fit it perfectly and I wanted to ask around and get a general idea from experienced Individuals as to whether or not this sounds... TrentDalton‎, 01-25-2021 05:39 AM	Last Post By Duplicitous View Profile View Forum Posts 01-25-2021, 08:14 AM	1	191
Building The Dream Home Gym Hello! Purpose: Build the best possible home gym within my space limits. Gym Space: 11'9" x 17'9", ceiling is 10' Knowledge: I am completely ignorant about weight lifting. I am a total novice. My Physique: 5'5" or 5'4", 223 lbs, and that ain't from muscle. Rycliff‎, 01-12-2020 01:07 PM	Last Post By bae101 View Profile View Forum Posts 01-24-2021, 10:53 PM	20	2,110
Anybody own a pair of Gopher Urethane Bumpers? The reason I ask is they appear to have a deeper groove around the edges for easier handling. Is is noticeably different than other bumpers, or just a photographic shadow effect in the photos that they use for marketing purposes? Not much info about them anywhere. broganoff‎, 01-24-2021 04:48 PM	Last Post By broganoff View Profile View Forum Posts 01-24-2021, 04:48 PM	0	105
Fitness gear Ultimate Smith Machine 2 Hello, I'm Trying to find the assembled max height to see if it fits in my 85" basement. Anyone know the dimensions or have one that can do a quick measure. I even tried calling dicks and they didn't have the info. If anyone has one, and can get me a max height measurement I would be super... Jknight316‎, 01-24-2021 04:17 PM	Last Post By Jknight316 View Profile View Forum Posts 01-24-2021, 04:17 PM	0	114
Bumper plates...did I waste $$ buying them? I have ~400lbs in iron plates, but I recently bought 4x45 lbs bumper plates from titan. Mostly to do deadlifts to reduce noise in my garage as I lift in the evening. Anyways I’m reading a bunch of stuff regarding bumpers how the weight distribution is different compared to iron plates and makes... Ondle‎, 01-24-2021 12:43 PM	Last Post By DarthCholo View Profile View Forum Posts 01-24-2021, 01:12 PM	3	225
Vibrating Platform My home gym is pretty humble right now: power rack, barbell, incline/decline bench w/ leg ext/curl, and a treadmill. Everything gets used regularly for a comprehensive program. I'm thinking of adding a vibrating platform. The benefits I'm hoping for would be to increase bone density,... LadyLore420‎, 07-10-2017 02:34 AM	Last Post By 1651Naismith View Profile View Forum Posts 01-24-2021, 01:09 PM	14	1,348
'Look What I Bought Today!' - Part Deux LWIBT Part I has been locked, https://igoodies.000webhostapp.com/?viagra=showthread.php?t=147291533&page=1, so I'm starting Part 2. AttyGuy‎, 02-21-2017 11:30 AM 135 Pages • 1 2 3 4 5 ... 135	Last Post By urbanlifter View Profile View Forum Posts 01-24-2021, 10:54 AM	4,043	453,490
Powerblocks 175lb set Just saw on their facebook page they are coming out with a new 175lb set! lou970‎, 03-02-2011 04:02 PM 2 Pages • 1 2	Last Post By Duplicitous View Profile View Forum Posts 01-23-2021, 10:45 PM	45	10,271
Hoist Roc-It Equipment Anyone else can’t stand the equipment? I think it’s the biggest waste of space at commercial gyms. Not a fan at all. Icarian5150‎, 01-23-2021 08:24 AM	Last Post By Icarian5150 View Profile View Forum Posts 01-23-2021, 01:50 PM	9	319
New Titan Fitness They put a lot of new products on the site today. Clone of the Rogue Hr-2 and Sml-2. I was browsing ebay and looks like they have a monolift not listed on their site yet. Seems to be be a bolt on. Type this # in ebay search: 132177711276 kevin3636‎, 05-01-2017 09:28 PM 146 Pages • 1 2 3 4 5 ... 146	Last Post By murphyreedus View Profile View Forum Posts 01-23-2021, 12:50 PM	4,372	432,867
Rep Fitness Thread Haven't seen a proper Rep Fitness thread, so figured we could make one. I received the PowerSpeed bar in Manganese Phosphate earlier today as well as the 275lb set of equalizers. Impressed with both. The new power bar is DEFINITELY more aggressive than the first iteration. I really like the... GamecockLifter‎, 10-19-2018 02:44 PM 64 Pages • 1 2 3 4 5 ... 64	Last Post By urbanlifter View Profile View Forum Posts 01-23-2021, 11:54 AM	1,898	203,679
Home scale for measuring fat %? Any recommendations on home scale for measuring body fat % ? I know most of them are not really accurate, but more for keeping track on the progress. Thanks lindk‎, 01-21-2021 11:25 AM	Last Post By zoom008 View Profile View Forum Posts 01-23-2021, 09:29 AM	8	311
Best places for used commercial equipment that will ship? i ordered from fitness equipment empire before and they have alot of good equipment but there high and shipping is super high. I was curious if there was any other places besides the big companies like fitnessequipmentempire that anybody has had good experience with? Im looking for some hammer... bobby5‎, 01-20-2021 11:24 AM	Last Post By Icarian5150 View Profile View Forum Posts 01-23-2021, 08:31 AM	5	466
Inspire FTX Functional Trainer from Costco Looks like it's back in stock, thinking of pulling the trigger. I have a question on dimensions. I'm good with the 83" height. They list the Length as 55", I'm guessing this from outside support pole to outside support pole. They have the width as 54". Does anyone that has this unit know if... thedickus‎, 12-26-2020 12:28 PM 2 Pages • 1 2	Last Post By alen129 View Profile View Forum Posts 01-23-2021, 08:25 AM	44	3,087