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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 54,636

455 raw paused bench at 158

In competition. Cut a little bit of weight to try a 3x body weight bench but missed that. Anyways hit my opener of 455 though I had to take it twice because they said I heaved it. https://www.openpowerlifting.org/u/jonathanharder https://www.openpowerlifting.org/m/xpc/2001 SH6MK9LgssA

smokinHawk‎, 04-05-2020 12:09 PM
0 1,305

400 raw paused bench at 153

Got a new paused PR a couple of weeks ago. My PRs are few and far in between, so I have to celebrate every 5lb increment whether it be paused or touch n go. :) https://www.youtube.com/watch?v=4fHDWuluU4c

UFpwrLifter‎, 05-29-2015 09:41 PM
03-15-2020, 06:23 AM Go to last post
7 5,839

Form Check on 535lbs Deadlift PR

I hit 535lbs on deadlift today and would love to have my form critiqued. https://youtu.be/i2I0BUBR-_U

wevie‎, 05-22-2019 08:09 PM
03-12-2020, 03:37 AM Go to last post
2 2,935

Dumbbell shoulder press 100s for reps.

https://youtu.be/ogXudd9RooQ I honestly tried this too soon. Need to work with 95s for a few more weeks Still proud of myself. The getting it up off the floor thing is killing me.

MDSal92‎, 02-22-2020 12:54 PM
02-22-2020, 12:54 PM Go to last post
0 433

Dumbbell shoulder press 160lbs 95 x 3

Dumbbell shoulder press at 160lbs for 95lbs and 3 reps. This was my 2nd set, I honestly felt like I would have done 5-6 reps fresh. The YouTube video title : "Dumbbell shoulder press 160lbs 95 x 3" Hoping to Hit "Elite Status" in accordance to StrengthStandards.com. I just dont know how...

MDSal92‎, 02-18-2020 12:59 PM
02-22-2020, 07:48 AM Go to last post
1 484

Lightest man to bench 500 raw in a full meet

Weighed In at 174lbs lI75iOikRAY 4a3l_Lv9Tuk

smokinHawk‎, 12-19-2018 07:16 AM
02-18-2020, 12:27 PM Go to last post
6 5,431

Benched 290 today! :D 18, 155, 5'7"

http://www.youtube.com/watch?v=BotGNwmb_24 <<<<<< 290

ameln‎, 10-26-2011 07:23 PM
02-16-2020, 03:18 PM Go to last post
14 7,798

Standing Dumbbell Press

So I am about 165 lbs, been lifting for about 16 years. I recently picked up some dumbbells and this was the result. I am getting 85lbs x 3 for 5 sets pretty easy right now with very little leg movement if none at all. Going to add some creatine and try to keep the body weight down. I...

MDSal92‎, 02-06-2020 02:43 PM
02-06-2020, 02:43 PM Go to last post
0 662

Deadlifting 147.5kg x 4 @ 72.5kg 50 years old

This is a video of me Deadlifting 147.5kg for 4 reps at a bodyweight of 72.5kg aged 50 in the gym today. NgSfeTKZm5M

maddness_felix@hotmail.com‎, 10-28-2019 09:25 AM
1 3,440

form check - 165kg deadlift and 160kg beltless squat for reps

Hey guys, would like to hear what you think about the form, 165kg for 7 reps at RPE 8+- youtube.com/watch?v=elXGvKxQ-UM 160kg squat for 2 reps - youtube.com/watch?v=DkQ-l9lUDt4

Benpisahov93‎, 12-25-2019 07:28 AM
12-25-2019, 07:28 AM Go to last post
0 566

Video of 81 years old Ernest Tuff Deadlifting 200kg - 441LBS in the Gym today

This is a video of my 81 years old training partner Ernest Deadlifting an amazing 200kg in the gym today. NJyBNuQ4ML0

maddness_felix@hotmail.com‎, 09-30-2019 08:24 AM
10-04-2019, 06:21 AM Go to last post
3 2,266

Video of 80 years old Ernest Tuff Deadlifting 200kg - 441LBS at IDFPF Championships

This is a video of my 80 years old training partner Ernest Tuff Deadlifting 200kg - 441lbs Winning the u100kg m9 class at the Irish Drug Free Powerlifting Federation Single Lift Irish Championships in Raphoe Co Donegal yesterday. -yleX-YeC-A

maddness_felix@hotmail.com‎, 03-24-2019 08:21 AM
2 4,303

My first 500 pound competition deadlift

Here it is my 501 deadlift at 199 pounds bodyweight. https://www.youtube.com/watch?v=YJbb7lOzCx4

getbigordie18‎, 12-18-2017 01:57 PM
04-07-2019, 12:20 PM Go to last post
3 7,476

Video of 80 years old Ernest Tuff Deadlifting 200kg - 441LBS in the Gym today

This is a video of my 80 years old training partner Ernest Deadlifting 200kg - 441lbs in the gym today. _4L0jOTQUoo

maddness_felix@hotmail.com‎, 03-04-2019 06:01 AM
2 4,385

Video of 80 years old Ernest Tuff Deadlifting 190kg - 419LBS in the Gym today

This is a video of my 80 years old training partner Ernest Deadlifting 190kg - 419lbs in the gym today. _C5i2YuvxF4

maddness_felix@hotmail.com‎, 01-14-2019 06:59 AM
4 4,839

80 years old Ernest Tuff Deadlifting 160kg Beltless yesterday

This is a video of my 80 years old training partner Ernest deadlifting 160kg beltless in the gym yesterday, I am looking forward to see what he can work back up to in the coming weeks. R3FOapgOkv0

maddness_felix@hotmail.com‎, 12-18-2018 06:34 AM
4 5,149

605 lbs Deadlift Advice

Hi everyone, This is my first time posting, so please be merciful. I am 6 ft and roughly 190 lbs and enjoy lifting heavy as well as some bodybuilding movements. I will try to post some pictures of me flexing without a pump (I don't practice posing), as well as a 605 lbs deadlift attempt which I...

awolfe698‎, 01-22-2019 01:37 PM
01-24-2019, 07:31 PM Go to last post
2 4,380

Deadlift form check

Mind if a get a form check on these deadlifts guys? Had my first comp recently and deads were the least impressive out of my 3 so thought I'd focus on fixing up my technique (if there are any issues) first. First video is the last of my warm ups. Bar kinda slipped out on the 2nd video, hence...

rsid97‎, 10-19-2018 01:30 AM
10-31-2018, 07:59 PM Go to last post
3 5,331

Bench Press Form Check 335x3

wShpExa6MB4 See anything I can fix. Where do you think my weak points are. It looks like mid range of my bench on the 3rd rep seems a little weak What Do .

EthanHun‎, 10-14-2018 03:42 PM
10-14-2018, 03:42 PM Go to last post
0 4,710

girlfriend's deadlift PR, 405 @ 145lbs bw

My lady's getting stronger, new deadlift PR. 405@145bw https://youtu.be/BOwaKLZ9F3E

DaytonaSurf‎, 12-13-2017 07:43 AM
09-20-2018, 06:07 PM Go to last post
12 13,944

125kg x 13 @ 76kg 49 years old

This is a video of me Deadlifting 125kg x 13 at 76kg bodyweight in the gym today. _btOFQuik0A

maddness_felix@hotmail.com‎, 09-03-2018 06:23 PM
0 5,628

Bloodstock's Strongest Man U105kg 3rd place

IHeKVnf0KpI Video of my last comp, was happy with the performance but definitely a few areas to work on. Log - should've had the 130kg, lost my air on the clean & couldn't breathe or get tight. Need to practice heavy cleans more and hone the technique, reckon i could've pressed this weight...

bradleysegal1‎, 08-31-2018 05:01 PM
08-31-2018, 05:01 PM Go to last post
0 4,451

2.755 times bodyweight TNG bench (345.5 @ 125.4)

Accidentally made the bar not touch though, around 1-2 inches off the chest, and glutes were off. Illegal TNG bench PR. KG2OZPleEts

Ahlim‎, 06-09-2018 07:38 AM
08-17-2018, 05:56 AM Go to last post
2 8,476

1675@207 (2 hr weigh-in)

Been a while since dropping onto these forums, here's how my latest meet went. I competed at ProRaw X at the Arnold's Sports Festival Australia in the 95kg (210lbs) class with a 2 hour weigh-in. I came 6th place out of 23 elite level lifters and some internationals in the weight class. ...

geneswest‎, 03-28-2018 06:49 PM
03-28-2018, 06:49 PM Go to last post
0 8,725

355lb Squat PR @ 175lbs | 16 Years Old

gBAMiZWM8TE Subscribe for more content, bench and deadlift test coming soon.

SkyBMT‎, 02-07-2018 04:33 AM
03-17-2018, 04:51 PM Go to last post
1 7,013

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