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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,134
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,824 1,300,425
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,246 1,758,055
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,565

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
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139 413,668

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
17 Pages
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487 740,773

Sticky Thread Sticky: BBCOM Black Friday Special

ForumNature‎, 11-24-2021 08:42 PM
11-25-2021, 07:09 AM Go to last post
1 561

Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com!

ForumNature‎, 10-21-2021 03:42 PM
10-22-2021, 07:24 AM Go to last post
5 3,903

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 03:00 PM
06-14-2021, 06:14 PM Go to last post
4 18,442

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 191,826

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
69 Pages
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Today, 02:33 AM Go to last post
2,068 418,053

Protein scoop weight doesn't match nutrition label?

Anyone ever find that the mass of the scoop of their protein doesn't match the nutrition label? Not gonna name any companies directly but I found some have a difference as big as 15g~ :\

SurendraKumar‎, 04-23-2013 08:54 PM
Yesterday, 07:46 PM Go to last post
17 1,891

Question What happened to cellucore cyber Monday

I remember you could get 3 5 lb jugs if cellucore protein and a c4 for 80 dollars on cyber Monday. It’s gone

Immichaelski‎, 11-25-2021 12:10 PM
11-26-2021, 05:18 AM Go to last post
1 513

Krill Oil > Fish Oil

SDzLFzuotiE Anyone with different evidence?

FittestManAlive‎, 09-30-2014 07:02 PM
2 Pages
1 2
11-26-2021, 02:16 AM Go to last post
58 12,941

Arrow Advice On Sports Nutrition Supplements

Supplements are an integral part of athletes' diet. It is required to have an enhancement of their endurance, and also to increase or, if not increase, at least maintain the appropriate muscle mass to be able to improve size and strength. One of the most important parts of any sports nutrition...

kanaku‎, 11-25-2021 10:42 PM
0 367

Smile Exercise 8 Minutes Before Bed, See What Happens In a Month

If you just can’t find time during the day to exercise, this bedtime workout will help you stay fit, flexible, and fabulous! You’ll go to bed feeling refresh... video#1 *************.us/7204461

amine123456‎, 11-25-2021 02:47 PM
11-25-2021, 02:47 PM Go to last post
0 473

Hotdog

What is a hotdog? It is a food

candelario11‎, 11-25-2021 11:46 AM
11-25-2021, 12:09 PM Go to last post
1 459

21 days program for losing weight

Hello! I want to share with you a 21 days program for losing weight. It is about an amazing smoothie that helps you get rid of useless starving diets. Send an email to howtodoandm@gmai.com and I will answer your questions and I will send you the link to the product. The product is not expensive....

howtodoo‎, 11-25-2021 12:01 PM
11-25-2021, 12:04 PM Go to last post
1 439

Best Vascular / Nitric Oxide Supplement?

Hi guys! Total newbie to the forum, but I’ve been training for about 20+ Years now! I’m in the UK, & my current vascularity / nitric oxide supplement I use is Vaso Grow, which I’ve used for the last several years and has been great for me. However it’s currently out of stock everywhere and the...

IamRyanMan‎, 11-23-2021 02:30 PM
11-24-2021, 06:50 AM Go to last post
2 571

Who are some of the most trusted supplement brands?

There seems to be a lot of marketing gimmickry out here and fancy-looking labels. But who are the most trusted and legitimate supplement manufacturers? One that is fully made within the USA would be great. I'm not looking for nootropics or herbs or anything fancy - I'm just looking for some...

jasonduke1‎, 11-22-2021 10:20 PM
4 666
11-23-2021, 07:56 AM Go to last post
1 527

Collagen Protein Powder

Are the collagen protein powders at least an okish alternative to try if the whey powders aren't handled well by your digestive system? With my crazy schedule need a bit of a quicker to take in, non time consuming cooking/chewing process food boost in protein around work outs. I see other things...

Sonar87‎, 11-22-2021 08:43 AM
11-22-2021, 02:24 PM Go to last post
4 585

Does caffeine tolerance really exist?

https://www.tandfonline.com/doi/abs/10.1080/17461391.2020.1817155?journalCode=tejs20 Acute effects of caffeine supplementation on resistance exercise, jumping, and Wingate performance: no influence of habitual caffeine intake Abstract This study explored the influence of habitual caffeine...

eatyourspinach‎, 11-20-2021 05:50 PM
6 684

Highest amount of protein powder?

What product, brand has the highest dose of protein? Zero or low carbs. Whey or Casienate Not looking for weight gainer filled with extra calories, carbs, sugar. I see the average is about 25g of protein but what about 50grams? Lately I have been drinking boost but its only 16g per...

TorontoPaul1987‎, 11-19-2021 09:48 AM
11-22-2021, 09:52 AM Go to last post
5 703

Question What happened with Cn3 from cellucor?

Tried it 5 years ago loved it now its gone could anyone give me an update on cn3(creatine nitrate 3grms per serving). Also the flavour was out of this world

Darkseidd21‎, 11-21-2021 10:15 AM
11-22-2021, 08:23 AM Go to last post
1 517

Anyone use NAC?

My current stack is fish oil, turmeric, and magnesium. Planning on adding vitamin C, B, and D. Is NAC worth taking?

BeastmodeLEE‎, 11-20-2021 06:05 PM
11-22-2021, 05:13 AM Go to last post
3 612

Best Protein with Creatine blend

Hi, What would be a good protein that has a little creatine in it already, instead of buying creatine and protein separately? Thanks

Blake123abc‎, 11-19-2021 08:00 PM
11-22-2021, 02:17 AM Go to last post
3 671

Question Should I take breaks from pre-workouts?

For the past ten years I've been doing Bullnox as a preworkout. 2 or 3 years ago I basically stopped working out, got fat and still kept doing the Bullnox (Now called B-nox). For the past year or so it has basically been my coffee each day. I have not taken a break from it for a very long time but...

Spacemanjupiter‎, 11-22-2021 12:07 AM
11-22-2021, 02:15 AM Go to last post
1 415

Question Mom wondering what the heck son is taking

Hi guys, so this is totally an odd post, but my 20 year old son recently started working out more and I found supplements in his room while turning off his tv. They were in the open.. I’m all for supporting him with his workouts and healthy lifestyle, but he does have liver problems so before I...

Kristen2222‎, 11-21-2021 11:46 PM
11-22-2021, 01:05 AM Go to last post
2 515

Exclamation Strange side effect with ecdysterone...

So I read this study about how extremely effective ecdysterone is at building muscle: ncbi.nlm.nih.gov/pmc/articles/PMC4447764/ Study results: "An anabolic activity of ecdysterone was clearly confirmed by our investigation. The anabolic potency of the ecdysterone was comparable or even...

Ostfront‎, 11-12-2021 08:53 PM
1 1,195

Turkesterone

Hello all, Just finally came across Turkesterone. Saw there were some post as far back as 2008, but nothing recent. All the reviews say its some kind of wonder supplement. Hard to believe since there is so little first person reviews, and nothing on here, that I've seen. Has anyone experimented...

marshall10vp‎, 11-02-2021 01:42 PM
5 2,460

Smile Body Building Supplements

Is it necessary?

Thorzxc111‎, 11-20-2021 08:54 PM
11-21-2021, 08:15 AM Go to last post
1 392

Omega 3 DHA and EPA

Hi all, Just coming to the end of a bottle of Omega 3 Plus from MyProtein. https://www.myprotein.com/sports-nutrition/omega-3-plus-softgels/10615610.html. Used them for a while. No complaints but difficult to know if they've "worked" as such. Values as follows 3 softgels a day gives you......

DrDumbbell‎, 07-07-2021 05:48 AM
11-21-2021, 05:27 AM Go to last post
2 1,929

Twin Labs amino fuel discontinued?

Noticed the silver black and blue bottle was discontinued, and they have a black and orange but can't find it anywhere besides Walmart for over $100! Anyone use this back in the day? For anyone not familiar with this product, it's bcaa in a thick liquid form, we used to swear by this back in the...

thebigdaddy69‎, 11-20-2021 08:31 PM
11-20-2021, 08:31 PM Go to last post
0 242

Orange Triad multi: switched to Cyanocobalamin? What?!

I've used Orange Triad, for nearly 10 years now, and have always been happy with it, knowing I had a quality multi. Until I discovered, today, that both of the 2 tubs I currently own contain Vitamin B12 as cheap Cyanocobalamin instead of Methylcobalamin. I'm 100% sure it used to be Methyl! That's...

tr0g‎, 11-15-2021 04:16 PM
11-19-2021, 08:56 AM Go to last post
8 1,016

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