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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,505 5,211,746
    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,134
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,823 1,300,422
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,239 1,757,941
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,556

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
17 Pages
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07-27-2021, 03:18 AM Go to last post
485 706,391

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
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130 389,231

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
06-14-2021, 05:14 PM Go to last post
4 5,715

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 186,479

https www nutrauniverse com oracle leaf gold hemp drops

Oracle Leaf Gold Hemp Drops

Warnter‎, Today 01:45 AM
Today, 01:45 AM Go to last post
0 1

offer@>> https://www.welnesspriority.com/bradley-walsh-gummy-bears/

Bradley Walsh Gummy Bears >> Bradley Walsh Gummy Bears UK >> Bradley Walsh Gummy Bears Dragons Den >> Bradley Walsh Gummy Bears Dragons Den UK >> BRADLEY WALSH GUMMY SUPPLEMENT >> But if still, you aren't glad and satisfied with the results and if you nevertheless be afflicted by these troubles...

badshaubtpani‎, Yesterday 10:13 PM
Yesterday, 10:13 PM Go to last post
0 86

t booster results

keep trying to post screenshots from my chromebook i'll figure it out but here are the results testosterone total 724 testosterone free 112 good numbers considering i haven't been eating good and training properly after 8 weeks at two caps a day of t booster

ManwittaPlan‎, 03-06-2021 10:35 AM
7 Pages
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Yesterday, 09:57 PM Go to last post
206 53,039

https trendingsupplements.org/lucentvalley-cbd-gummies/

LucentValley CBD Gummies--Lucent Valley CBD Gummies gives fitness and emotional fitness achievement from pressure and melancholy. These are stimulant tablets that preserve an exquisite track of an character’s psyche and achievement. It is set up to lower ongoing pain, tension, sorrow, and unique...

Znmbiowrsw‎, Yesterday 09:41 PM
Yesterday, 09:41 PM Go to last post
0 86

Renown CBD Gummies@ https://www.facebook.com/Renown-CBD-Gummies-109564758091566/

Renown CBD Gummies - Do you need to feel good? Would you like to have the option to head to sleep without 1,000,000 contemplations going through you mind? Possibly you need to awaken and not feel a throbbing painfulness? Millions Americans experience the ill effects of Anxiety, Stress, Chronic...

AldaQuelle‎, Yesterday 09:29 PM
Yesterday, 09:29 PM Go to last post
0 77

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
57 Pages
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Yesterday, 09:39 AM Go to last post
1,699 336,142

Whats the right Supplement for me?

Hello All, Just a quick little background. I'm 27 and 6'3" and 172lbs. I have a pretty high metabolism and am struggling to find the right supplement for me. Theres just so many choices. I'm currently deployed so I go to the gym every morning. I am very committed to working out right now and am...

poleyj19‎, 07-27-2021 08:30 AM
Yesterday, 04:33 AM Go to last post
4 538

if you could only have 1 muscle repair supplement what would it be?

besides protein powder, would you guys pick glutamine, creatine or bcaa drink? I just don't want to take them all at once. thnx

famrulo‎, 07-27-2021 08:03 AM
Yesterday, 01:08 AM Go to last post
6 567

BCAAs for a 18 aged boy?

I'm 18 years old and currently going to the gym. I'm 45 in weight (yeah i'm skinny :c) I have a 2500 calorie intake per day and I take Biotech 100% Creatine Monohydrate and Olimp GAIN BOLIC 6000. So is it okay if I use BCAAs? I searched for 2 products and I don't know which one to use. Your help...

notaspider‎, 07-25-2021 06:05 PM
Yesterday, 01:07 AM Go to last post
4 726

Xtend causing diarrhea?

Has anyone else had this issue? I can't be certain that it's the Xtend, but it's happened twice now after taking it.

nateliason‎, 02-10-2011 09:37 AM
Yesterday, 01:05 AM Go to last post
12 4,338

Thumbs up Foods that are high in protein.

What foods are best to aid in bulking process? All advice is greatly appreciated!

zvns99‎, 07-27-2021 07:34 PM
Yesterday, 01:04 AM Go to last post
3 450

Newest Preworkout

Took a long break from preworkouts because I would always end up abusing them. Triple scooping months on end. Would like to know the current #1 preworkout stack out now.

Hammady‎, 07-22-2021 09:00 PM
Yesterday, 12:57 AM Go to last post
4 1,033

Protein

Hey Everyone, First post. I been using Dymatize ISO 100 whey per suggestion of GMC. I’m about 6’3 but about 155. I attribute that to being a long distance runner for many years. I’ve been trying to get stronger for my golf tour events. I’ve especially put a lot of emphasis on arms,...

RVAGuy‎, 07-07-2021 07:06 PM
Yesterday, 12:45 AM Go to last post
5 1,906

Creatine and Puffy Eyes

Hello, I am posting this not as an opportunity to debate the "myths" of creatine, etc. I am posting because I was researching whether creatine (HCL) can cause swelling/puffiness under the eyes and saw some posts here where the OP was pretty much dismissed (although a few people suggests some...

travismcouat‎, 06-30-2021 10:37 AM
07-28-2021, 08:03 PM Go to last post
8 3,299

Supplements for Bulking as a swimmer

I'm an 18 yo 170lb 6ft swimmer. I love swimming, but I also love weight training and powerlifting. My goal is to be 190 which I put on pause after committing to swim. I swim 6 days a week, 2 hours a day. Would taking a mass gainer prove to be beneficial at all? How many calories would I need to...

fella5789‎, 07-25-2021 08:04 PM
07-28-2021, 07:58 PM Go to last post
3 696

Supplements, Testosterone boost and Undesired Hair Growth.

Hi, I am trying to understand a possible link between certain supplements/food and undesired body hair growth. I have noticed hair that grew longer than i had before, plus some new hairs i didn't have. Longer thinning hairs happen when you start aging, but could be a reaction to a mix of...

O8J5F3‎, 07-27-2021 09:33 AM
07-27-2021, 09:33 AM Go to last post
0 455

Beta Alanine doesn't make me itch/tingle anymore?

I am very confused, I remember when I used to take beta alanine I used to get crazy tingling all over my body. Now for some reason after a year or so, I do not feel ANYTHING. (didn't even consume much beta alanine throughout the year) Dosage is about 2-3.2G. I also tried different companies...

UnderRated700‎, 07-22-2021 07:27 PM
07-25-2021, 03:45 AM Go to last post
6 8,126

Women’s multi with joint support

My wife is looking for a good multivitamin with joint support. She was looking for an all in one product instead of multiple products Any suggestions Thanks Kevin

BIGMAC25‎, 07-22-2021 08:54 PM
07-24-2021, 04:49 PM Go to last post
2 908

Custom vitamin subscription

I’ve recently been in a slump. Im not sleeping well, stressed, fatigued, etc. I know/hope it does not last long but I’m researching all my options. I’m curious is anyone has tried any of the monthly customized vitamin packets that seem to be popular. Maybe even CBD products. They all seem to...

Psbros1979‎, 07-18-2021 04:06 PM
07-22-2021, 08:58 PM Go to last post
2 1,348

Does SHREDDED AF cause a false positive drug test?

Anybody take this and done an employment drug screening to verify?

houseofgains101‎, 07-22-2021 04:54 PM
07-22-2021, 04:54 PM Go to last post
0 871

Bpi hd-whey Protein

I have purchased Bpi hd whey protein ( not from bodybuilding.com ) and i want to check if it is fake, because first i suspected that when the sealing on the cover was transparent while Bpi online packages seems to have the logo on the sealing around it, also it is a little clumsy and also does not...

Vision5‎, 07-16-2021 03:48 AM
7 1,907

Carnitine, Scam or actuallt beneficial

Title kinda says it all, I'm taking actions towards my weight loss, and looking to maxime it and my workouts, I'm looking for anything that can provide some actual benefits. Now going around the internet, the information I was able to gather is kinda contradictionnal, some studies shows that...

514Donny‎, 07-15-2021 06:06 PM
07-22-2021, 01:26 AM Go to last post
4 1,733

hi guys

so ive been working out for a 3 weeks geting back into it so ive been going to 5 star nutrition around my house so my problem is when i take protein ive tried why protein vegan proteins and i got a nother protein so my problem is i cant get rid of diarrhea from it ic an drink milk i can eat...

doc5504‎, 07-17-2021 08:37 PM
07-22-2021, 01:24 AM Go to last post
1 1,394

A probiotic for endurance

https://www.researchgate.net/publication/326157950_Effect_of_Lactobacillus_Plantarum_TWK10_on_Improving_Endurance_Performance_in_Humans Effect of Lactobacillus Plantarum TWK10 on Improving Endurance Performance in Humans Microbiota is currently an important issue in disease and health and...

eatyourspinach‎, 07-21-2021 06:47 PM
07-21-2021, 06:47 PM Go to last post
0 820

Class action lawsuit againt Bowmar Nutrition

https://topclassactions.com/lawsuit-settlements/consumer-products/food/1020578-bowmar-nutrition-lies-about-protein-amount-protein-whey-supplements-class-action-lawsuit/ Based on testing commissioned by undersigned counsel and performed by reputable, independent laboratories that specialize in...

eatyourspinach‎, 07-09-2021 05:09 PM
07-21-2021, 02:48 PM Go to last post
4 2,575

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