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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 582,242
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,825 1,300,448
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,550

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
06-14-2021, 05:14 PM Go to last post
4 533

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
17 Pages
1 2 3 4 5 ... 17
481 692,119

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
1 2 3 4 5
128 379,303

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 184,335

Question Nutrition

When you are on Keto can you eat all types of meat or just fish?

BiGSBOH‎, Today 07:21 PM
Today, 07:21 PM Go to last post
0 1

Nutrition

Is Keto better than a high carb low carb diet?

BiGSBOH‎, Today 07:20 PM
Today, 07:20 PM Go to last post
0 1

Nutrition

Is Keto good when you weight lift??

BiGSBOH‎, Today 07:19 PM
Today, 07:19 PM Go to last post
0 6

Nutrition

What is Keto ?

BiGSBOH‎, Today 07:18 PM
Today, 07:18 PM Go to last post
0 5

Supplements

I once took pre-workout tables they made me craze high on caffeine the whole evening. I dont want to throw them away too expensive what other way can I use them to limit the post effects

BiGSBOH‎, Today 07:17 PM
Today, 07:17 PM Go to last post
0 11

Supplements

How many times a day can I drink Whey???

BiGSBOH‎, Today 07:14 PM
Today, 07:14 PM Go to last post
0 4

Supplements

Do test boosters affect your libido???

BiGSBOH‎, Today 07:14 PM
Today, 07:14 PM Go to last post
0 3

Supplements

Does Creatine make you go to the loo a lot?

BiGSBOH‎, Today 07:12 PM
Today, 07:12 PM Go to last post
0 8

Supplements

Creatine or BCAA?

BiGSBOH‎, Today 07:11 PM
Today, 07:11 PM Go to last post
0 11

Supplements

Guys they are so many types of whey protein. How do you know which one to use?

BiGSBOH‎, Today 07:11 PM
Today, 07:11 PM Go to last post
0 9

Supplements

Do you guys use multi vitamins?

BiGSBOH‎, Today 07:08 PM
Today, 07:08 PM Go to last post
0 7

Question Workout

What are the best six pack workouts

BiGSBOH‎, Today 07:02 PM
Today, 07:02 PM Go to last post
0 6

So Universal's customer service is pretty poor

Bought a tub of zma pro last week, it arrived with busted capsules and powder coating everything inside the tub. Figured okay, I'll reach out to them directly (with pics) rather than leave negative reviews or whatever. But nope, because I bought through the Universal Store on Amazon, they want...

necon76‎, Today 02:10 PM
Today, 06:02 PM Go to last post
2 162

HEY! + Preworkout Q

Hey how is everyone doing? Last time I was active on the forums was like 6y ago? damn.... Anyhow, Im here with a question, trying to find out whats new in the market for a pump preworkout. I dont mind stims or other stuff but I want to have a good pump during my workout. Or even looking for...

Vitalero‎, Today 02:32 AM
5 268

is apple cider vinegar really good for fat loss?

hearing a lot of good things. I would prefer the pill version

famrulo‎, 06-09-2021 10:05 AM
Today, 11:47 AM Go to last post
4 1,198

Exclamation Kidney issues

Hey guys I suffer kidney pain although I drink 3 litres of water daily I use only whey , creatine and glutamine I made alot of analysis for kidney functions always show no problem Is there any solution

Boodymus‎, Today 02:33 AM
1 205

Best Carb Supplement? - Yes I know food is better

What would be a decent carb supplement to test this? malto and dextrose are almost like plain sugar rite? considering Karbolyn, HBCD etc but it could get expensive at 100g+ carbs... not sure what would be the best route to minimize insulin spike EDIT: Figured out my initial issue, but still...

DASBUNKER‎, 05-01-2021 02:33 PM
Yesterday, 06:58 PM Go to last post
11 2,829

Question Cellucor P6 Ultimate GH

Hello, Was wondering if anyone has had experience with this product. I had a half a serving today to start off. Took a pre-workout as well before working out. I was having a good workout, but suddenly felt a lot of anxiety. To the point where my hands and feet were sweating. Do these boosters...

Lennonpearson‎, 06-12-2021 04:31 PM
4 901

😂

Moderator acts like taking test is same as shooting heroin😂😂 even though it's been around longer ,used more and safer than half the crap products they sale you on the site.

tsned‎, 06-15-2021 12:20 PM
06-15-2021, 04:49 PM Go to last post
1 488

Supplements to maintaining size on a cut

Hi everyone, I've been bodybuilding/lifting for about 4 years now and I made amazing progress with my size and overall physique. I will be wrapping up my cut soon and my plan is to maintain my physique over the summer. I have never really been in a maintenance phase to be completely honest. I have...

mitchdelic‎, 06-14-2021 07:49 PM
06-15-2021, 05:21 AM Go to last post
2 571

t booster results

keep trying to post screenshots from my chromebook i'll figure it out but here are the results testosterone total 724 testosterone free 112 good numbers considering i haven't been eating good and training properly after 8 weeks at two caps a day of t booster

ManwittaPlan‎, 03-06-2021 10:35 AM
6 Pages
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06-14-2021, 10:34 AM Go to last post
154 31,312

Question Has anyone used MYODROX or MYODROL ??

A friend recommended me myodrox and told me its results are wow and I have earlier heard about myodrol. so wanted to know if anyone have used any of these ?? results ?? side effects ?? is this site legit ?? https://myogenetix.in/

SimerGrewal‎, 06-13-2021 09:45 AM
06-13-2021, 09:45 AM Go to last post
0 657

Arachidonic Acid and Fish oil

I started doing research on ArA in the bodybuilding industry and wanted to know more about it since somethings are untouched. We know that omega 3 is anti inflammatory while omega 6(ArA) is pro inflammatory. In a dumbed down way, the use of omega 6 supplementation is to help induce more...

GotTheRuns‎, 05-27-2021 09:03 PM
06-13-2021, 08:23 AM Go to last post
5 1,702

Pre workout mix with beet juice

Hey guys, I recently read about how good beetroot juice is for exercising/pump and was wondering what happens if you add a scoop of pre workout (i guess something like Total War) in a glass of beetroot juice and drink it before a workout. I know it might be stupid and will not try it, sounds a bit...

HCTILG‎, 06-11-2021 09:42 PM
06-12-2021, 07:30 PM Go to last post
5 980

Crazybulk D-Bal

Bit confused by this stuff. Never heard of it before today. Lots of good reviews on things like Trustpilot and plenty of positive testimonials but on the forums its rated somewhere below hot garbage. I keep seeing the same ingredients list showing that it contains just over a gram of whey and...

DrDumbbell‎, 06-12-2021 04:12 PM
06-12-2021, 04:21 PM Go to last post
1 836

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